4seven TV Guide
Paranormal Activity
Found-footage supernatural horror. A young woman visits an Amish community to make a documentary about her family. But there's a good reason why her mum got her away from there.
1h 55 min 00:05 – 02:00
Celebrity Gogglebox
The best moments of Series 7, as a rolling cast of Britain's favourite famous faces tune in for the best TV on the box.
1h 02:00 – 03:00
24 Hours in Police Custody:...
As dozens of detainees escape from Yarl's Wood immigration removal centre, cameras go deep inside the high-octane manhunt. But was the breakout random or planned by outsiders.
1h 5 min 03:00 – 04:05
24 Hours in A&E
A look back at some memorable A&E stories, including a bricklayer with multiple injuries after a fall, a personal trainer kicked by a horse, and a man whose nose won't stop bleeding.
55 min 04:05 – 05:00
Teleshopping
Teleshopping.
1h 05:00 – 06:00
Teleshopping
Teleshopping.
3h 06:00 – 09:00
Four in a Bed
Harri and Claire welcome their rivals to the Vale of Berkeley Guesthouse in Gloucestershire, where they line up some bird-watching bingo for their guests.
30 min 09:00 – 09:30
Four in a Bed
Justin and Charlie host at the Artist Residence in Penzance. Most of their guests like the quirky, art-filled rooms, but a hair-raising shower dampens some spirits.
30 min 09:30 – 10:00
Four in a Bed
At Alec and Craig's award-winning Edenfield Guesthouse in Blackpool, Craig unleashes his cabaret-star alter-ego, Cybil Du Vaux, on his unsuspecting guests.
30 min 10:00 – 10:30
Four in a Bed
Stacey and Spencer host at The New Inn at Portland in Dorset. There's sandcastle building, water fights and breakfast hampers, but Claire accuses Stacey of alienating her guests.
30 min 10:30 – 11:00
Four in a Bed
After a week of water fights, shower frights and cabaret nights, the B&Bers meet up for one last time to find out how much they've been paid and who's won.
35 min 11:00 – 11:35
Jamie's Cook-Ahead Christmas
Jamie shows us how to prep for a stress-free Christmas day with an easy eve, from a genius new way to cook the turkey to an epic Yorkshire pudding and the best roasties ever.
1h 11:35 – 12:35
The Great Christmas Bake Off 2024
Natalie Cassidy, Chris Bisson, Dean Gaffney, Shobna Gulati and Sheree Murphy take on three festive challenges. Who'll just about cobble something together, and who'll be Queen Vic-torious.
1h 15 min 12:35 – 13:50
Location, Location, Location
We catch up with Cara and Ben in Bishop's Stortford, where it's not just their family that's expanded. And after Tom and Kaitlyn's fruitless search, did they venture into Kent.
1h 5 min 13:50 – 14:55
Kirstie and Phil's Love It or...
In Albrighton, we revisit Jamie Lea and Curtis, who were torn over their menace of a terrace. Did Kirstie create some much-needed space, or did Phil find it elsewhere.
1h 14:55 – 15:55
Four in a Bed
The week's last visit is to Valley View in Pendle, Lancashire where sisters Sharon and Deby hope the B&Bers get onboard with glamping. But one guest thinks his pod is like a student flat.
35 min 15:55 – 16:30
Four in a Bed
It's payment day, and after a competition full of controversial comments and divisive opinions, the B&Bers have plenty of scores to settle. But who's won the week.
30 min 16:30 – 17:00
Four in a Bed
The competition begins at Cedarwood Holidays in Cornwall, where Kirstie and Joe's pristine glamping pods and a chance to feed seals go down a treat. Will things stay flawless at breakfast.
30 min 17:00 – 17:30
Four in a Bed
The B&Bers are still in Cornwall for the week's second visit, at The Llawnroc Hotel, where former Redcoats Craig and Rachel are banking on being able to keep their guests entertained.
30 min 17:30 – 18:00
Four in a Bed
It's a hat-trick! The B&Bers spend a third consecutive visit in Cornwall, at ex-military man Jo's The Olde Malthouse, where he's hoping to wow his guests with his B&B's heritage charm.
30 min 18:00 – 18:30
A Place in the Sun
Lian and Dave want a holiday home in Spain's AlmerÃa province. Ben Hillman shows them some impressive properties for their £80,000 budget, but are any of them the perfect place.
30 min 18:30 – 19:00
A Place in the Sun
Patricia and Mark have set their sights on moving to beautiful Lazio in Italy. Laura Hamilton shows them what £330k can buy, but will they find the perfect place.
1h 19:00 – 20:00
A Place in the Sun
Angie and Alan want to fulfil their dream of buying their very first property together on Spain's beautiful Orihuela Costa. Can Jasmine Harman find the perfect place for their £60k.
1h 20:00 – 21:00
Gogglebox Festive Special
Jingle Bells to An Audience with Kylie, The 1% Club Christmas Special, Fur Babies, Men Up and Love Actually.
1h 30 min 21:00 – 22:30
Jimmy Carr's I Literally Just
Where did host Jimmy Carr get his shirt? What's the name of Ariana Grande's ex? And can Dean, Yasmin, Rob or Fanny remember what they've literally just been told?
1h 5 min 22:30 – 23:35
Celebrity Christmas Hell
Johnny Vegas narrates as famous families, including Joel Dommett and his wife Hannah, Oti and Motsi Mabuse, and Michael and Hilary Whitehall, share their very personal Christmas nightmares.
1h 5 min 23:35 – 00:40
Celebrity Gogglebox
The best moments of Series 7, as a rolling cast of Britain's favourite famous faces tune in for the best TV on the box.
1h 00:40 – 01:40
24 Hours in Police Custody
The inside track on a major covert operation against a Mexican drugs cartel who the police think are importing large quantities of methyl-amphetamine into Norfolk.
1h 15 min 01:40 – 02:55
Travel Man
In this festive special, Joe Lycett and Stephen Mangan romp around Rio de Janeiro as they take to the skies, try out their samba skills and learn to cook a Christmas dinner Brazilian-style.
1h 02:55 – 03:55
8 Out of 10 Cats Does Countdown...
Jimmy Carr hosts as Cats Does Countdown does Christmas. Joe Lycett and Danny Dyer play Jon Richardson and Roisin Conaty. With Mr Swallow and Joe Wilkinson.
1h 03:55 – 04:55
Teleshopping
Teleshopping.
1h 5 min 04:55 – 06:00
Teleshopping
Teleshopping.
3h 06:00 – 09:00
Come Dine with Me
Professionals: In Birmingham and Wolverhampton, Rodeos pit their American BBQ-themed grub against Smoking Bagels' pop-up Caribbean fest and Adian's Dining's fusion fare.
1h 09:00 – 10:00
A Place in the Sun
Trevor has been visiting Kefalonia for 17 years and loves the island so much that he now wants his very own holiday home there. Can Laura Hamilton find a Grecian gem for his £175k.
1h 10:00 – 11:00
A Place in the Sun
Barbara and Leigh met in Cyprus years ago, and now they want a holiday home there to suit the whole family. Can Ben show them a property that's an ideal match.
1h 11:00 – 12:00
A Place in the Sun
Angie and Alan want to fulfil their dream of buying their very first property together on Spain's beautiful Orihuela Costa. Can Jasmine Harman find the perfect place for their £60k.
55 min 12:00 – 12:55
A Place in the Sun
Patricia and Mark have set their sights on moving to beautiful Lazio in Italy. Laura Hamilton shows them what £330k can buy, but will they find the perfect place.
1h 12:55 – 13:55
Live Football
Africa Cup of Nations coverage. The Eagles and the Copper Bullets are evenly matched down the years. Mali are slight favourites here but Zambia have won this tournament, so deserve respect.
2h 5 min 13:55 – 16:00
American Pickers
Expert buyers Mike Wolfe and Frank Fritz hunt down hidden relics and treasures across the USA. What will they find in a former firefighter's jam-packed sheds.
55 min 16:00 – 16:55
Live Football
Angola: Africa Cup of Nations coverage. Bafana Bafana have just qualified for their first World Cup for 16 years. Angola breezed through qualifying for this. Could be close.
2h 5 min 16:55 – 19:00
Game of Wool
Knitter: In a fabric-flinging final, our knitters yarn bomb a post box and craft a showpiece hat. After their needles knock for the last time, it's hats off for the winner.
55 min 19:00 – 19:55
Live Football
Africa Cup of Nations coverage. Could this be a renaissance for the in-form Pharaohs in a tournament they've won so many times? The Warriors are outsiders, but they've got talent up front.
2h 5 min 19:55 – 22:00
24 Hours in Police Custody
The inside track on a major covert operation against a Mexican drugs cartel who the police think are importing large quantities of methyl-amphetamine into Norfolk.
1h 15 min 22:00 – 23:15
24 Hours in A&E
The staff at Queen's, Nottingham, are shocked as Sister Lou, one of their own, has a major bike accident. And 57-year-old Stuart's fallen off a ladder and fractured his ankle.
1h 23:15 – 00:15
Gogglebox Festive Special
Jingle Bells to An Audience with Kylie, The 1% Club Christmas Special, Fur Babies, Men Up and Love Actually.
1h 35 min 00:15 – 01:50
Taskmaster
Champions 2025: They've already won Greg's golden noggin. But which series supremo can go one better? Andy Zaltzman, John Robins, Maisie Adam, Mathew Baynton and Sam Campbell do battle.
1h 01:50 – 02:50
First Dates Beach Club
Glam Aimee makes her Beach Club debut. Joe has never had a girlfriend. Will veterinary nurse Emily help break his duck? Charlie and Elle head home. Was it more than a holiday fling.
1h 02:50 – 03:50
First Dates Beach Club
Joe's optimism is rising. But can Emily put her doubts aside? Sami turns heads and is the centre of attention. Dashing Adjoa pairs with free-spirit Vim for a clash of worldviews.
55 min 03:50 – 04:45
Teleshopping
Teleshopping.
1h 15 min 04:45 – 06:00
Teleshopping
Teleshopping.
3h 06:00 – 09:00
Come Dine with Me
Professionals: There's messy eating, post-dessert dancing and ketchup revelations as Sicilian, Mexican and American restaurants compete in Sheffield.
1h 09:00 – 10:00
A Place in the Sun
Patricia and Mark have set their sights on moving to beautiful Lazio in Italy. Laura Hamilton shows them what £330k can buy, but will they find the perfect place.
1h 10:00 – 11:00
Bamburgh Castle
Christmas: Two of Britain's top festive designers magic up a fairytale Christmas at Bamburgh Castle, complete with a giant beanstalk, a golden goose and a festive Jolly Roger.
1h 11:00 – 12:00
Frasier
When his son Frederick decides to spend Christmas in Switzerland with Lilith, a dispirited Frasier looks set for a miserable festive season.
25 min 12:00 – 12:25
Live Football
Africa Cup of Nations coverage. After a relatively fallow period, the Leopards are on the up under manager Sébastien Desabre. But can the Cheetahs cause an upset in this big-cat showdown.
2h 5 min 12:25 – 14:30
Frasier
A friendly woman comes to Frasier's rescue when he's out Christmas shopping. He offers to return the favour, but it doesn't go as he expects.
25 min 14:30 – 14:55
Live Football
Africa Cup of Nations coverage. Botswana face a gargantuan task against a Senegal side littered with Premier League stars like Idrissa Gueye and Ismaila Sarr. But. any chance of an upset.
2h 5 min 14:55 – 17:00
Find It, Fix It, Flog It
On the Isle of Wight, restorer Ronnie relives his past life in Ibiza via a three-wheeled trike.
25 min 17:00 – 17:25
Live Football
Africa Cup of Nations coverage. The Taifa Stars have never beaten the Super Eagles. In fact, Tanzania have never won an AFCON match. And Nigeria have top stars to pick from.
2h 5 min 17:25 – 19:30
A Place in the Sun
Married couple Mo and Anthony are looking for a holiday apartment with sea views in Torremolinos on Spain's Costa del Sol. Laura Hamilton shows them what their £130k budget can buy.
25 min 19:30 – 19:55
Live Football
Africa Cup of Nations coverage. Tunisia are strong favourites for this one. But the Cranes did reach the last 16 of AFCON 2019. And a result here would give them a good shot at a repeat.
2h 5 min 19:55 – 22:00
Violent Night
A gang of violent home-invaders find out the hard way that you REALLY don't want to be on Santa's naughty list, in Tommy Wirkola's dark, violent Christmas comedy. With David Harbour.
2h 5 min 22:00 – 00:05
24 Hours in Police Custody
The inside track on a major covert operation against a Mexican drugs cartel who the police think are importing large quantities of methyl-amphetamine into Norfolk.
1h 15 min 00:05 – 01:20
Celebrity Gogglebox for SU2C
Celebrity Catchphrase Christmas Special, The Sound of Music and loads more.
1h 01:20 – 02:20
Celebrity Gogglebox
The best moments of Series 7, as a rolling cast of Britain's favourite famous faces tune in for the best TV on the box.
1h 5 min 02:20 – 03:25
8 Out of 10 Cats Does Countdown...
Jimmy Carr hosts as Cats Does Countdown does Christmas. Joe Lycett and Danny Dyer play Jon Richardson and Roisin Conaty. With Mr Swallow and Joe Wilkinson.
1h 5 min 03:25 – 04:30
Britain's Most Expensive Houses
An insight into one of the world's largest luxury estate agencies, UK Sotheby's International Realty. The brokers view a 40-acre mega mansion for a millionaire client.
30 min 04:30 – 05:00
Teleshopping
Teleshopping.
1h 05:00 – 06:00
Teleshopping
Teleshopping.
3h 06:00 – 09:00
Come Dine with Me
Professionals: In Swansea, Adelina's hope that their modern Indian cooking and effervescent evening can beat Juniper Place and a truly Welsh experience at The Dillwyn Arms.
1h 09:00 – 10:00
A Place in the Sun
Nikki and Gordon want a home with great views on the Maltese island of Gozo. Ben Hillman shows them what their £350k can buy. Has he found the Mediterranean dream.
1h 10:00 – 11:00
A Place in the Sun
Retired vicar Annie is swapping her life in the UK for the all-year-round sunshine and warmth of glorious Lanzarote. Can Lee Juggurnauth find her the perfect place for her £150k budget.
55 min 11:00 – 11:55
Frasier
An apprehensive Daphne believes that Niles is finally going to reveal his true feelings for her. Frasier throws a poorly attended party.
30 min 11:55 – 12:25
Live Football
Equatorial Guinea: Africa Cup of Nations coverage. Burkina Faso will be eyeing at least second spot in this group. Will Equatorial Guinea's recent player strike affect the result here.
2h 5 min 12:25 – 14:30
Frasier
A scheming Frasier works his way into hosting the annual televised Christmas parade, but is horrified to learn that his protégée Dr Mary is his co-host.
25 min 14:30 – 14:55
Live Football
Africa Cup of Nations coverage. The Fennec Foxes are 2019 champions and joint second favourites for the title. Can the Falcons of Jediane cause an upset here? Long shot. But goals aplenty.
2h 5 min 14:55 – 17:00
Find It, Fix It, Flog It
On the Isle of Wight, Henry Cole and Simon O'Brien help Helen and her husband Dave to restore a metal garden bench and an old water feature.
25 min 17:00 – 17:25
Live Football
Mozambique: Africa Cup of Nations coverage. The reigning champions will be determined to make a statement in their first match. Unless the Mambas can sink their teeth into Les Éléphants.
2h 5 min 17:25 – 19:30
A Place in the Sun
Joe and Kirsty want to swap their Hampshire house for a forever home in the warmer climes of inland Valencia in Spain. Can Jean Johansson deliver their dream place for £280,000.
25 min 19:30 – 19:55
Live Football
Africa Cup of Nations coverage. This mighty struggle between Lions and Panthers could be close. And the Indomitable Lions recently sacked their manager, so can the Panthers usurp them.
2h 5 min 19:55 – 22:00
Die Hard
Action-thriller with Bruce Willis and Alan Rickman. Can a New York cop free the hostages being held in a skyscraper by an arch villain? Yippee ki-yay. whoops, can't say that here.
2h 35 min 22:00 – 00:35
Gogglebox Festive Special
Britain's favourite armchair critics review 2024's Christmas TV, from Strictly to Gavin & Stacey, First Dates, Hot Frosty, Bullseye, The Dog House, Is It Cake? and Fanny Cradock.
1h 30 min 00:35 – 02:05
8 Out of 10 Cats Does Countdown...
Jimmy Carr hosts as Cats Does Countdown does Christmas. Jon Richardson and Daisy May Cooper play Rob Beckett and Judi Love. With Katie Norris and Joe Wilkinson.
1h 02:05 – 03:05
Travel Man
Travel Man Joe Lycett whisks Bill Bailey off to Iceland for al fresco bathing, volcanoes, Northern Lights, husky sledding and snowflake bread.
1h 5 min 03:05 – 04:10
London Zoo at Christmas
An exclusive, festive behind-the-scenes look at the iconic London Zoo, as they prepare for the most wonderful time of the year and make the holiday magic happen.
50 min 04:10 – 05:00
Teleshopping
Teleshopping.
1h 05:00 – 06:00
Teleshopping
Teleshopping.
3h 06:00 – 09:00
Come Dine with Me
Professionals: In Birmingham, Island Lounge go up against Jungle Street Kitchen's global grub and The Loft, in a week featuring garrulous guests and dubious dancing.
1h 09:00 – 10:00
A Place in the Sun
Jill and Ronnie are finally taking the plunge and moving to France. Jasmine Harman shows them five superb options in Languedoc-Roussillon for their £250k budget. Are any of them perfect.
1h 10:00 – 11:00
Four in a Bed
Ian and Sally welcome their rivals to N'ista Boutique Rooms in Birkdale on Merseyside. Will a trip to the local lawnmower museum be a hit with their guests.
30 min 11:00 – 11:30
Four in a Bed
Mark and Sean host at Oakleigh Guest House in Blackpool, where their USP is value for money. Breakfast goes down well for all, but one pair of guests feel the squeeze in their room.
30 min 11:30 – 12:00
Four in a Bed
After an enforced break due to Covid, the competition resumes at Bay House in Scarborough. But breakfast confusion dents host Linda's scores, leaving her questioning her rivals' motives.
30 min 12:00 – 12:30
Four in a Bed
Mum and daughter Suzie and Dani host at The Farrier in Cayton, North Yorkshire. Their luxurious rooms go down well with their guests, but issues arise at bedtime.
30 min 12:30 – 13:00
Four in a Bed
It's the final day of the competition and the B&Bers have scores to settle. After some floral feedback and plenty of tears, the payments are revealed and the winner is announced.
30 min 13:00 – 13:30
Too Close for Christmas
Christmas romance with Jessica Lowndes. Hayley has a grudge with Paul and then her brother-in-law goes and brings him for Christmas. Can they get on for the sake of the holidays.
1h 45 min 13:30 – 15:15
Home Alone
Classic family comedy starring Macaulay Culkin. A boy's parents forget to take him on holiday with them. Then two inept burglars turn up. Can our resourceful young hero outwit them.
2h 15:15 – 17:15
Sister Act
Comedy starring Whoopi Goldberg. A casino singer who witnesses a Mob murder goes into hiding at a convent, where she soon has the choir rocking. With Maggie Smith.
1h 55 min 17:15 – 19:10
Sister Act 2
Comedy sequel starring Whoopi Goldberg and Lauryn Hill. Deloris - who's now made it big in Vegas - goes back undercover as a teacher to help a struggling school choir find its voice.
2h 5 min 19:10 – 21:15
First Dates at Christmas
This unforgettable night of festive dating includes an Essex barber bearing a flirty gift, a rusty furniture maker, a maths genius, a doctor, and some former Daters with exciting news.
1h 5 min 21:15 – 22:20
8 Out of 10 Cats Does Countdown...
Jimmy Carr hosts as Cats Does Countdown does Christmas. Jon Richardson and Daisy May Cooper play Rob Beckett and Judi Love. With Katie Norris and Joe Wilkinson.
1h 5 min 22:20 – 23:25
Apocalypse Now
Final cut of Coppola's award-laden take on the Vietnam War, with Martin Sheen and Marlon Brando. An assassin travels upriver to terminate a renegade colonel with extreme prejudice.
3h 30 min 23:25 – 02:55
Taskmaster
Champions 2025: They've already won Greg's golden noggin. But which series supremo can go one better? Andy Zaltzman, John Robins, Maisie Adam, Mathew Baynton and Sam Campbell do battle.
1h 5 min 02:55 – 04:00
The Dog House at Christmas
Luna the labradoodle needs a Christmas miracle to get past her fear of strangers. American bulldog Chico seeks love under the mistletoe. And can Jenny the terrier melt Rick's frosty heart.
55 min 04:00 – 04:55
Teleshopping
Teleshopping.
1h 5 min 04:55 – 06:00
Teleshopping
Teleshopping.
3h 06:00 – 09:00
Come Dine with Me
Professionals: In Belfast, Holohan's Pantry take on Acapulco Mexican Restaurant and 2 Taps' Spanish nosh, in a week featuring some serious schmoozing and a saucy showdown.
1h 09:00 – 10:00
A Place in the Sun
Martin and Mandy want to make the permanent move to Mayenne in France. Can Jean Johansson find them, their three motorbikes and two prized parrots their forever home for £50k.
1h 10:00 – 11:00
A Place in the Sun
Taz and Mark want a holiday home on the stunning western Costa del Sol. Fond of Casares and La Duquesa, can Leah Charles-King find them their perfect place for £250k.
1h 11:00 – 12:00
Frasier
Christmas is coming and so, it seems, is a Crane family feud. Niles and Daphne want to hold the family get-together, but Frasier decides that he'll host too.
25 min 12:00 – 12:25
Live Football
Africa Cup of Nations coverage. These two haven't met in 13 years. Angola will be favourites, but Zimbabwe boss Mario Marinica has experience of guiding outsiders to AFCON overachievement.
2h 5 min 12:25 – 14:30
A Place in the Sun
Christine and Howard have decided to fulfil their dream of buying a place in the historic town of Mojácar in Spain's AlmerÃa region. Can Lee Juggurnauth find the perfect place for £50k.
30 min 14:30 – 15:00
Home Alone 2
Family comedy. Macaulay Culkin ends up in a swish New York hotel while his family are in Miami. But the burglars he defeated before are back.
2h 25 min 15:00 – 17:25
Live Football
Africa Cup of Nations coverage. The Coelacanths have never beaten the Copper Bullets. Can the Indian Ocean outsiders continue their recent overachieving and upset Zambia here.
2h 5 min 17:25 – 19:30
A Place in the Sun
Mark and Loretta look for their dream holiday home near Estepona on Spain's Costa del Sol, for their budget of £200,000. Can Craig Rowe find their perfect place.
25 min 19:30 – 19:55
Live Football
Africa Cup of Nations coverage. Group A's highest rated teams collide. Mali have a decent record against the Atlas Lions and may cause the tournament favourites problems. Could be tasty.
2h 5 min 19:55 – 22:00
The Great Christmas Bake Off 2025
Ding dong merrily on pie! Deck the ovens and take a peep into the tent, as stars from Peep Show create biscuit decorations, a Boxing Day classic and their favourite moments in cake form.
1h 15 min 22:00 – 23:15
First Dates at Christmas
This unforgettable night of festive dating includes an Essex barber bearing a flirty gift, a rusty furniture maker, a maths genius, a doctor, and some former Daters with exciting news.
1h 5 min 23:15 – 00:20
8 Out of 10 Cats Does Countdown...
Jimmy Carr hosts as Cats Does Countdown does Christmas. Jon Richardson and Daisy May Cooper play Rob Beckett and Judi Love. With Katie Norris and Joe Wilkinson.
1h 00:20 – 01:20
Taskmaster
Champions 2025: They've already won Greg's golden noggin. But which series supremo can go one better? Andy Zaltzman, John Robins, Maisie Adam, Mathew Baynton and Sam Campbell do battle.
1h 5 min 01:20 – 02:25
Bill Bailey
Filmed at Wembley Arena at the end of his sell-out 2007 UK tour, the one-man comedy show includes Bill's trademark musical inventiveness and verbal brilliance.
1h 02:25 – 03:25
24 Hours in A&E
The staff at Queen's, Nottingham, are shocked as Sister Lou, one of their own, has a major bike accident. And 57-year-old Stuart's fallen off a ladder and fractured his ankle.
1h 5 min 03:25 – 04:30
Terry Pratchett's The...
Charming animation with Julie Walters, Hugh Dancy and David Harewood. When a 14-foot snow creature throws a town into disarray, can Granny and Albert save the day.
30 min 04:30 – 05:00
Teleshopping
Teleshopping.
1h 05:00 – 06:00
Teleshopping
Teleshopping.
3h 06:00 – 09:00
London Zoo at Christmas
An exclusive, festive behind-the-scenes look at the iconic London Zoo, as they prepare for the most wonderful time of the year and make the holiday magic happen.
45 min 09:00 – 09:45
Come Dine with Me Paralympics...
Five Paralympic stars take on the culinary competition. Can dressage champion Natasha Baker ride off with the prize with her winter warmers.
30 min 09:45 – 10:15
Come Dine with Me Paralympics...
On day two, judoka Chris Skelley's menu confuses one guest, while his starter impresses another. But what do they think of his rendition of a karaoke classic.
35 min 10:15 – 10:50
Come Dine with Me Paralympics...
Paralympic presenter Arthur Williams goes all out with an international menu featuring fondue from Switzerland, nasi goreng from Asia, and apple crumble from the UK.
30 min 10:50 – 11:20
Come Dine with Me Paralympics...
Wheelchair basketball star Amy Conroy hosts a night fit for historical heroes. But will Einstein, Julius Caesar, Audrey Hepburn and a suffragette enjoy the beer pong.
35 min 11:20 – 11:55
Come Dine with Me Paralympics...
Retired swimmer Liz Johnson serves up some of her personal favourites, on a night featuring fishy goings-on, bonding over leftovers and a kazoo competition.
30 min 11:55 – 12:25
Live Football
Africa Cup of Nations coverage. Exclusive: these two have never played each other before! They each qualified second in their groups, and will be determined to continue that momentum.
2h 5 min 12:25 – 14:30
Frasier
Frasier's excited that his son Frederick is coming for Christmas, but Martin thinks a proper Christmas should mean more than just educational presents.
25 min 14:30 – 14:55
Live Football
Africa Cup of Nations coverage. These two were in the same 2026 World Cup qualifying group, and it was close. Will Senegal's AFCON 2021-winning pedigree prove the difference.
2h 5 min 14:55 – 17:00
The Simpsons
Bart and his friends stand up to Nelson the bully, with a little bit of help from Grampa and Herman.
25 min 17:00 – 17:25
Live Football
Africa Cup of Nations coverage. These neighbours have played a lot. Uganda lead the head-to-head, but Tanzania have won two of the last three. And Tanzania have never made the second round.
2h 5 min 17:25 – 19:30
A Place in the Sun
Jo and Graham look for their dream holiday home in Mar Menor, Europe's largest coastal lagoon, on Spain's Costa Blanca. Jasmine Harman shows them impressive properties for their £70k.
25 min 19:30 – 19:55
Live Football
Africa Cup of Nations coverage. An aquiline derby as the Super Eagles face the Eagles of Carthage. And they're both big hitters. Could either of them go the whole way? Let's see.
2h 5 min 19:55 – 22:00