BBC One TV Guide
The Women's Football Show
The big names and the big games from the Women's Super League, with highlights and analysis of all the action.
50 min 00:25 – 01:15
The Graham Norton Show
Hollywood stars Margot Robbie and Jacob Elordi, Oscar-nominated Amanda Seyfried and director Ryan Coogler join Graham on his sofa. Jacob Alon performs their single Don't Fall Asleep.
50 min 01:15 – 02:05
Weather for the Week Ahead
Detailed weather forecast.
5 min 02:05 – 02:10
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
3h 50 min 02:10 – 06:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 06:00 – 09:00
Winter Olympics 2026
Coverage of day 4 of the Milano Cortina 2026 Olympic Winter Games.
4h 09:00 – 13:00
BBC News at One including BBC London News
The latest national and international news from the BBC.
1h 13:00 – 14:00
Winter Olympics 2026
Coverage of day 4 of the Milano Cortina 2026 Olympic Winter Games.
3h 15 min 14:00 – 17:15
Pointless
Alexander Armstrong is joined by co-host Gethin Jones for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 17:15 – 18:00
BBC News
The latest national and international news from the BBC.
30 min 18:00 – 18:30
BBC London News
The latest news, sport and weather from London.
30 min 18:30 – 19:00
The One Show
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
30 min 19:00 – 19:30
EastEnders
A worrying situation arises for the Panesars, Zoe asks for help from an unlikely source, and Honey tries to backtrack.
30 min 19:30 – 20:00
Knife Crime
Frankie McCamley investigates the failings that led to two teenage boys being exploited by criminal gangs and, ultimately, to both of them being murdered.
1h 20:00 – 21:00
Silent Witness
Nikki, Jack and the team must navigate divisions in their new city in order to solve a racially motivated murder, but not everything is as it seems.
1h 21:00 – 22:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 22:00 – 22:30
BBC London News
The latest news, sport and weather from London.
10 min 22:30 – 22:40
Industry
With SternTao's position collapsing and Harper distracted by a personal crisis, Sweetpea and Kwabena's Accra mission exposes Tender's acquisition strategy for what it is.
1h 22:40 – 23:40
The Traitors Ireland
At breakfast, the players speculate on seduction, but Siobhan has a shocking twist that leaves the faithful reeling. Contains some strong language.
50 min 23:40 – 00:30
The Traitors Ireland
The traitors try to rebuild as suspicions and accusations run rife. The shield divides the group, and an ancient curse wreaks havoc. Contains strong language.
50 min 00:30 – 01:20
Weather for the Week Ahead
Detailed weather forecast.
5 min 01:20 – 01:25
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
4h 35 min 01:25 – 06:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 06:00 – 09:00
Winter Olympics 2026
Coverage of day 5 of the Milano Cortina 2026 Olympic Winter Games.
4h 09:00 – 13:00
BBC News at One including BBC London News
The latest national and international news from the BBC.
1h 13:00 – 14:00
Winter Olympics 2026
Coverage of day 5 of the Milano Cortina 2026 Olympic Winter Games.
3h 15 min 14:00 – 17:15
Pointless
Alexander Armstrong is joined by co-host Gethin Jones for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 17:15 – 18:00
BBC News
The latest national and international news from the BBC.
30 min 18:00 – 18:30
BBC London
The latest news, sport and weather from London.
30 min 18:30 – 19:00
The One Show
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
30 min 19:00 – 19:30
EastEnders
Ravi struggles to deal with recent events, Max attempts to manage a situation, Kat and Vicki join forces, and Alfie gets a shock.
30 min 19:30 – 20:00
MasterChef
2016 winner Gary Maclean, who has gone on to become the first National Chef of Scotland, sets the challenges for four chefs seeking to make it through to the quarter-finals.
1h 20:00 – 21:00
Silent Witness
As social media inflames tensions in the community, finding out the truth of who killed Alex Nelson becomes even more vital.
1h 21:00 – 22:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 22:00 – 22:30
BBC London
The latest news, sport and weather from London.
10 min 22:30 – 22:40
Trying
Jason and Nikki head to Cornwall, where Nikki is disconcerted to see Jason's old girlfriend Sky at his grandmother's funeral.
30 min 22:40 – 23:10
Trying
Nikki and Jason get the opportunity to watch Princess with her brother Tyler at their school. Freddy babysits while Erica goes on a date.
30 min 23:10 – 23:40
Dinosaur
Nina finds herself with a tough decision to make while working away on the Isle of Wight. Contains some strong language and adult humour.
30 min 23:40 – 00:10
Dinosaur
Back in Glasgow, a day full of surprises leaves Nina reeling. Contains some strong language and adult humour.
25 min 00:10 – 00:35
The Weakest Link
Alex Brooker, Anna Haugh, Harriet Kemsley, Hilary Whitehall, Luca Bish, John Hartson, PinkPantheress and Gareth Malone compete to be the strongest link.
45 min 00:35 – 01:20
Weather for the Week Ahead
Detailed weather forecast.
5 min 01:20 – 01:25
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
4h 35 min 01:25 – 06:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 06:00 – 09:00
Winter Olympics 2026
Coverage of day 5 of the Milano Cortina 2026 Olympic Winter Games.
4h 09:00 – 13:00
BBC News at One including BBC London News
The latest national and international news from the BBC.
1h 13:00 – 14:00
Winter Olympics 2026
Coverage of day 5 of the Milano Cortina 2026 Olympic Winter Games.
3h 15 min 14:00 – 17:15
Pointless
Alexander Armstrong is joined by co-host Gethin Jones for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 17:15 – 18:00
BBC News
The latest national and international news from the BBC.
30 min 18:00 – 18:30
BBC London News
The latest news, sport and weather from London.
25 min 18:30 – 18:55
Party Political Broadcast by the Conservative Party
A party political broadcast by the Conservative Party.
5 min 18:55 – 19:00
The One Show
Alex Jones and Vernon Kay bring you the stories that matter from across the country.
30 min 19:00 – 19:30
EastEnders
Linda confides in Max, and Priya is angry after discovering a truth.
30 min 19:30 – 20:00
MasterChef
The challenges for another group of contestants aiming for a place in the quarter-finals include preparing a dish of steamed razor clams and a dessert with authentic cranachan cream.
1h 20:00 – 21:00
Can You Keep a Secret?
The blackmailer has had enough of Debbie's games. Is it all over for the Fendons? Contains some strong language.
30 min 21:00 – 21:30
Black Ops
Dom and Kay race to stop a looming threat at the Notting Hill Carnival, while a shocking twist reveals an unexpected enemy. Contains some strong language.
30 min 21:30 – 22:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 22:00 – 22:30
BBC London News
The latest news, sport and weather from London.
10 min 22:30 – 22:40
Match of the Day
Highlights from nine Premier League games from a busy midweek schedule including Manchester City versus Sunderland, Sunderland against Liverpool and Manchester United's trip to West Ham.
1h 30 min 22:40 – 00:10
Ghost Stories
A professor famous for debunking hoaxes investigates three unsolvable cases. Contains strong language and some upsetting scenes.
1h 30 min 00:10 – 01:40
Weather for the Week Ahead
Detailed weather forecast.
5 min 01:40 – 01:45
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
4h 15 min 01:45 – 06:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
2h 06:00 – 08:00
Winter Olympics 2026
Coverage of day 6 of the Milano Cortina 2026 Olympic Winter Games.
5h 08:00 – 13:00
BBC News at One including BBC London News
The latest national and international news from the BBC.
1h 13:00 – 14:00
Winter Olympics 2026
Coverage of day 6 of the Milano Cortina 2026 Olympic Winter Games.
3h 15 min 14:00 – 17:15
Pointless
Alexander Armstrong is joined by co-host Gethin Jones for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 17:15 – 18:00
BBC News
The latest national and international news from the BBC.
30 min 18:00 – 18:30
BBC London News
The latest news, sport and weather from London.
30 min 18:30 – 19:00
The One Show
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
30 min 19:00 – 19:30
EastEnders
Kat is desperate to get answers, and Bea meddles in a situation.
30 min 19:30 – 20:00
Dragons' Den
Susie Ma joins the Dragons to test a set of pitches that includes an AI-powered cat flap.
1h 20:00 – 21:00
The Apprentice
Week 3, and it's chicken v egg. The candidates race to turn ingredients into a profit, but ruffled feathers and picky eaters spark drama in the boardroom.
1h 21:00 – 22:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 22:00 – 22:30
BBC London News
The latest news, sport and weather from London.
10 min 22:30 – 22:40
Question Time
Fiona Bruce presents an hour of topical debate.
1h 22:40 – 23:40
Newscast
Lighthearted discussion of the week's political events.
30 min 23:40 – 00:10
Michael McIntyre's Big Show
Michael McIntyre returns with his National Television Award-winning Big Show, featuring Rylan, Jonathan Ross, Alex Jones, Westlife and Tinie Tempah.
1h 00:10 – 01:10
Would I Lie to You?
Lucy Beaumont, Eddie Kadi, Josh Pugh and Rebecca Lucy Taylor join Rob, Lee and David.
30 min 01:10 – 01:40
Weather for the Week Ahead
Detailed weather forecast.
5 min 01:40 – 01:45
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
4h 15 min 01:45 – 06:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
2h 06:00 – 08:00
Winter Olympics 2026
Coverage of day 7 of the Milano Cortina 2026 Olympic Winter Games.
5h 08:00 – 13:00
BBC News at One including BBC London News
The latest national and international news from the BBC.
1h 13:00 – 14:00
Winter Olympics 2026
Coverage of day 7 of the Milano Cortina 2026 Olympic Winter Games.
3h 15 min 14:00 – 17:15
Pointless
Alexander Armstrong is joined by co-host Gethin Jones for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 17:15 – 18:00
BBC News
The latest national and international news from the BBC.
30 min 18:00 – 18:30
BBC London News
The latest news, sport and weather from London.
30 min 18:30 – 19:00
The One Show
Lauren Laverne and JB Gill bring you the stories that matter from across the country.
30 min 19:00 – 19:30
MOTD Hull City v Chelsea
Hull City look to kick off the FA Cup fourth round with an upset when they host Chelsea, with Liam Rosenior taking his new team back to the one he used to manage.
2h 30 min 19:30 – 22:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 22:00 – 22:30
BBC London News
The latest news, sport and weather from London.
10 min 22:30 – 22:40
The Graham Norton Show
Stephen Graham, Kaley Cuoco and Adrian Lester join Graham on his sofa. With music from Gorillaz, performing their new single Orange County.
50 min 22:40 – 23:30
RuPaul's Drag Race UK vs the World
It's the iconic Snatch Game! Kimberly Wyatt, Ashley Roberts and Jade join in the fun. Contains strong language and adult humour.
1h 15 min 23:30 – 00:45
I Give It a Year
The marriage of mismatched Nat and Josh suffers when each is attracted to someone else. Contains very strong language, adult humour and some sexual content.
1h 30 min 00:45 – 02:15
Weather for the Week Ahead
Detailed weather forecast.
5 min 02:15 – 02:20
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
3h 40 min 02:20 – 06:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
4h 06:00 – 10:00
Saturday Kitchen Live
Matt Tebbutt is joined by Justin Tsang, Niklas Ekstedt and Carmen O'Neal.
1h 30 min 10:00 – 11:30
Bargain Hunt
The red and blue teams up are against the clock to find bargains to sell at auction. Can their experts Kate Bliss and Ben Cooper steer them to a win.
30 min 11:30 – 12:00
Football Focus
Alex Scott is joined by Glenn Murray and Leon Osman to preview all the FA Cup fourth-round action.
45 min 12:00 – 12:45
BBC News
The latest national and international news from the BBC.
10 min 12:45 – 12:55
Weather
The latest weather forecast.
5 min 12:55 – 13:00
Winter Olympics 2026
Coverage of day 8 of the Milano Cortina 2026 Olympic Winter Games.
3h 30 min 13:00 – 16:30
Final Score
Jason Mohammad and guests bring you all the stories, drama, reaction and live goals from the afternoon's FA Cup fourth-round ties.
40 min 16:30 – 17:10
BBC News
The latest national and international news from the BBC.
10 min 17:10 – 17:20
BBC London News
The latest news, sport and weather from London.
5 min 17:20 – 17:25
Weather
The latest weather forecast.
5 min 17:25 – 17:30
MOTD Aston Villa v Newcastle United
Live coverage of Aston Villa v Newcastle United in the FA Cup fourth round.
2h 30 min 17:30 – 20:00
Gladiators
Gladiators ready! Bradley and Barney Walsh welcome more intrepid Contenders into the arena as they take on the Gladiators, and each other, for the last places in the quarter-finals.
1h 20:00 – 21:00
The Weakest Link
Tasha Ghouri, Patsy Kensit, Ignacio Lopez, Craig Rowe, Philippa Dunne, Colson Smith, Fats Timbo and Adam Jones compete to be the strongest link.
45 min 21:00 – 21:45
Casualty
Jacob's outraged by an injustice, while things come to a head for Dylan and Matty. Siobhan reaches her limit and it's confession time for Iain.
50 min 21:45 – 22:35
BBC News
The latest national and international news from the BBC.
15 min 22:35 – 22:50
Weather
The latest weather forecast.
5 min 22:50 – 22:55
MOTD
Alex Scott presents highlights from the day's FA Cup fourth-round ties as EFL clubs Salford City and Burton Albion seek to cause upsets against Manchester City and West Ham.
1h 20 min 22:55 – 00:15
Roberto MartÃnez
Kelly Somers in conversation with Roberto MartÃnez.
15 min 00:15 – 00:30
The Kingdom
In the season's biggest clash, the Chiefs face the Bills, while off the field, fame, scrutiny and the Kelce-Swift romance challenge their focus. Contains strong language.
50 min 00:30 – 01:20
The Kingdom
With Mahomes injured, pressure shifts to the Chiefs' defence in a Christmas Day game. Contains some strong language.
50 min 01:20 – 02:10
Weather for the Week Ahead
Detailed weather forecast.
5 min 02:10 – 02:15
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
3h 45 min 02:15 – 06:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 06:00 – 09:00
Sunday with Laura Kuenssberg
The big names behind the big stories. Laura Kuenssberg talks to those making the news, inside and outside politics.
1h 09:00 – 10:00
Politics London
The latest political news, interviews and debate.
30 min 10:00 – 10:30
Sunday Morning Live
Sean Fletcher and Holly Hamilton host the show that puts the heart and soul into Sundays, bringing faith and ethics to the discussions that matter most.
1h 10:30 – 11:30
Bargain Hunt
Detling plays host to Charlie Ross and today's teams. Steph Connell's reds take a while to buy anything. Meanwhile, John Cameron's blues race off to a two-nil lead.
30 min 11:30 – 12:00
Gladiators
Gladiators ready! Bradley and Barney Walsh welcome more intrepid Contenders into the arena as they take on the Gladiators, and each other, for the last places in the quarter-finals.
1h 12:00 – 13:00
BBC News
The latest national and international news from the BBC.
10 min 13:00 – 13:10
Weather for the Week Ahead
Detailed weather forecast.
5 min 13:10 – 13:15
Songs of Praise
Sean Fletcher meets Mobo Award-winning rapper and author Guvna B in east London to reflect on his faith and the hymns and worship music that inspire him.
35 min 13:15 – 13:50
Escape to the Country
Berkshire's beautiful countryside will be a far cry from busy Slough, where today's couple is moving from, and Ginny Buckley is on hand to help with the house hunting.
40 min 13:50 – 14:30
Six Nations
Live coverage from the Principality Stadium of Wales v France in the Six Nations.
3h 5 min 14:30 – 17:35
BBC News
The latest national and international news from the BBC.
15 min 17:35 – 17:50
BBC London News
The latest news, sport and weather from London.
5 min 17:50 – 17:55
Weather
The latest weather forecast.
5 min 17:55 – 18:00
Countryfile
Datshiane Navanayagam and Hamza Yassin visit Milford Haven, 30 years on from the Sea Empress oil spill, meeting those who led the emergency response and to learn how the area has recovered.
1h 18:00 – 19:00
MasterChef
The first quarter-finalists face an invention test featuring king prawns.
1h 19:00 – 20:00
Call the Midwife
The Nonnatus team help a young father come to terms with a life-threatening diagnosis, and Trixie uncovers a mystery illness in a female wrestler.
1h 20:00 – 21:00
Lord of the Flies
Jack's determination to kill a pig leads him to neglect other duties, with grave consequences. Contains some scenes which some viewers may find upsetting.
1h 21:00 – 22:00
BBC News and Weather
The latest national and international news from the BBC.
25 min 22:00 – 22:25
BBC London News
The latest news, sport and weather from London.
5 min 22:25 – 22:30
MOTD
Highlights from the day's five FA Cup fourth-round ties, including Birmingham v Leeds, Oxford v Sunderland and Arsenal v Wigan.
1h 10 min 22:30 – 23:40