BBC One Wales TV Guide
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
5h 00:00 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
2h 40 min 05:00 – 07:40
Match of the Day
Highlights from the second weekend of the 2025/26 Premier League season. There are six matches in total, including Manchester City against Tottenham.
1h 20 min 07:40 – 09:00
Scotland's Sacred Islands with Ben Fogle
Ben Fogle investigates Norse Christian heritage and ideas of 21st-century pilgrimage.
1h 09:00 – 10:00
Homes Under the Hammer
A jungle in the front and back of a terrace in Southampton is tamed, with a smart interior to match.
1h 10:00 – 11:00
Bargain Hunt
Danny Sebastian presents today's show from Wetherby racecourse in West Yorkshire. Experts Caroline Hawley and Colin Young help the teams to shop for antiques to sell at auction.
1h 11:00 – 12:00
BBC News
The latest national and international news from the BBC.
10 min 12:00 – 12:10
Weather for the Week Ahead
Detailed weather forecast.
5 min 12:10 – 12:15
Songs of Praise
Aled Jones explores the mystery and meaning of miracles and asks whether they truly are acts of God and if they still happen in our modern world.
35 min 12:15 – 12:50
Money for Nothing
Jacqui Joseph and her team of upcyclers get to work on a worn rug, a mid-century cabinet and a set of dining chairs, all retrieved from the skips at High Wycombe recycling centre.
45 min 12:50 – 13:35
Deadly 60
Saving Wild Dogs. Steve meets some of the most endangered animals in southern Africa.
30 min 13:35 – 14:05
Ghostbusters II
The Ghostbusters reunite to tangle with the malevolent spirit of a 16th-century tyrant who plans to use an infant as his conduit to the modern world.
1h 40 min 14:05 – 15:45
Wales on The One Show
Alex Jones with a special series of The One Show and some of the best stories from around Wales, including a community garden in Torfaen, artist Adebanji Alade, and H from Steps.
30 min 15:45 – 16:15
SOS
An injured climber is hanging by ropes after a 20m fall, mountain rescue solve the sad mystery of a missing man, and coastguards are called to a dog walker with a dislocated ankle.
30 min 16:15 – 16:45
BBC News
The latest national and international news from the BBC.
15 min 16:45 – 17:00
BBC Wales Today
News and weather from BBC Wales.
5 min 17:00 – 17:05
Weather
The latest weather forecast.
5 min 17:05 – 17:10
Countryfile
John Craven tells the story of pioneers Ella Pontefract, Marie Hartley and Joan Ingilby.
1h 17:10 – 18:10
Parenthood
Water is essential to all life on earth. But too much or too little can be disastrous. Parents must get their timing just right to successfully raise the next generation.
1h 18:10 – 19:10
Antiques Roadshow
The roadshow visits Shuttleworth House in Bedfordshire, where treasures include a stunning diamond necklace, props from the James Bond films and an umbrella stand made from a boat.
1h 19:10 – 20:10
King & Conqueror
Sweeping historical drama. Harold of Wessex warns his father, Earl Godwin, of a rival's treachery - but he is ignored. Contains some strong language and prolonged violent scenes.
50 min 20:10 – 21:00
BBC News and Weather
The latest national and international news from the BBC.
25 min 21:00 – 21:25
BBC Wales Today
News and weather from BBC Wales.
5 min 21:25 – 21:30
Match of the Day
The world's most famous football show, with the big names and the big games from the Premier League.
1h 21:30 – 22:30
Tommy
Tommy's at rock bottom after the worst year of his life, but he's planning a comeback. Contains very strong language.
30 min 22:30 – 23:00
Tommy
Tommy's fight is called off, but hope sparks with Molly-Mae. Contains strong language.
30 min 23:00 – 23:30
Destination X
The X-bus has just left one destination and is already in trouble with the law. Or is it.
1h 23:30 – 00:30
Weather for the Week Ahead
Detailed weather forecast.
5 min 00:30 – 00:35
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
4h 25 min 00:35 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 30 min 05:00 – 08:30
Animal Park
The keepers rally around Ghost, an ageing lion who is suddenly losing weight.
45 min 08:30 – 09:15
Countryfile Treasures
Charlotte and Matt have security clearance to enter Salisbury Plain, where they find out how the Ministry of Defence maintain a balance between military training, farming and conservation.
1h 09:15 – 10:15
Homes Under the Hammer
Martel tries to remain stable, despite there being no horses, as she looks around a Cumbrian house set on three acres of land.
1h 10:15 – 11:15
Bargain Hunt
From simple tinned beef to aromatic chicken tikka masala, army food has changed dramatically in the past 200 years. Eric Knowles learns about rations from a retired lieutenant colonel.
45 min 11:15 – 12:00
BBC News at One
The latest national and international news from the BBC.
20 min 12:00 – 12:20
BBC Wales Today
News and weather from BBC Wales.
10 min 12:20 – 12:30
Money for Nothing
Sarah Moore rescues a trio of vintage chairs, a set of Victorian-era doors and some old hanging baskets from the skips at Keynsham recycling centre in Somerset.
30 min 12:30 – 13:00
Attenborough and the Mammoth Graveyard
Sir David Attenborough joins archaeologists excavating mammoth remains near Swindon to discover whether Neanderthals might have killed the Ice Age beasts.
1h 13:00 – 14:00
Escape to the Country
Jules Hudson helps two retired drama teachers swap busy Sheffield for a new rural life in the beautiful Devon countryside.
45 min 14:00 – 14:45
The Travelling Auctioneers
Izzie and Robin get rummaging and restoring in York. Could a tractor, a horse and a whole heap of toy cars help a special little girl get the treatment she needs.
45 min 14:45 – 15:30
The Answer Run
Comedian Jason Manford hosts the exciting, fast-paced general knowledge quiz show where three couples face a series of 50/50 questions hurtling down the Answer Run towards them.
45 min 15:30 – 16:15
Pointless
Alexander Armstrong is joined by co-host Liza Tarbuck for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 16:15 – 17:00
BBC News
The latest national and international news from the BBC.
20 min 17:00 – 17:20
BBC Wales Today
News and weather from BBC Wales.
10 min 17:20 – 17:30
Chris Cooks Cymru
In Caerphilly, Chris cooks an amazing Persian/Welsh fusion ox heart flatbread dish, goes supersized with a giant oggie and makes a massive Welsh rarebit with four local cheeses.
30 min 17:30 – 18:00
Weatherman Walking
Weatherman Derek Brockway needs wet weather gear when he visits the Celtic rainforest in Gwynedd.
30 min 18:00 – 18:30
EastEnders
The Brannings face a big problem, Lily makes a shocking discovery, and Patrick is delighted when Antony arrives.
30 min 18:30 – 19:00
The Royal Edinburgh Military Tattoo
The Massed Pipes and Drums lead a 75th-anniversary spectacular at Edinburgh Castle.
1h 30 min 19:00 – 20:30
King & Conqueror
Threatened by those in power in France and England, William and Harold face grave danger. Contains some strong language and prolonged violent scenes.
45 min 20:30 – 21:15
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
20 min 21:15 – 21:35
BBC Wales Today
News and weather from BBC Wales.
10 min 21:35 – 21:45
Strictly Amy
Powerfully honest documentary following Strictly pro Amy Dowden's battle for her health, a future family and a return to dance after a breast cancer diagnosis blows apart her world.
1h 21:45 – 22:45
Have I Got News for You
Amol Rajan is host, with guest panellists, actor and comedian Miles Jupp and Dame Andrea Jenkyns, joining team captains Paul Merton and Ian Hislop.
30 min 22:45 – 23:15
This Country
An infamous Mucklowe family member returns to the village. Contains some strong language.
30 min 23:15 – 23:45
This Country
Kurtan receives some sad news about a relative, and Kerry joins a local book club. Contains some strong language.
30 min 23:45 – 00:15
Weather for the Week Ahead
Detailed weather forecast.
5 min 00:15 – 00:20
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
4h 40 min 00:20 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 30 min 05:00 – 08:30
Animal Park
A beaver dam is sabotaged, and we find out how the four baby tigers are getting on.
45 min 08:30 – 09:15
Countryfile Treasures
Adam Henson and Sean Fletcher explore the rich landscapes of the New Forest, where the animals that roam the heath and woodlands play an essential role in shaping the landscape.
1h 09:15 – 10:15
Homes Under the Hammer
Some 1960s newspapers are uncovered by Martin in Hampshire, Martel is impressed with what's on offer in Yorkshire, and Tommy feels at home in east London.
1h 10:15 – 11:15
Bargain Hunt
Caroline Hawley gets behind the wheel of an antique automobile while Raj Bisram and Stephanie Connell try to steer their teams to victory.
45 min 11:15 – 12:00
BBC News at One
The latest national and international news from the BBC.
35 min 12:00 – 12:35
BBC Wales Today
News and weather from BBC Wales.
25 min 12:35 – 13:00
Money for Nothing
Upcycler Sarah Peterson rescues a once-cherished sewing box, while Sarah Moore's challenge is to breathe new life into a retro doll's house.
30 min 13:00 – 13:30
Scam Interceptors
A telesales firm in Kolkata, India, is calling UK landlines, selling a telephone system that it claims can end the menace of scam calls forever. Except. it can't.
30 min 13:30 – 14:00
Escape to the Country
After 15 years living and working in Dubai, two expats want to return home to the UK and need Sonali Shah's help to find them a new home in wonderful West Sussex.
45 min 14:00 – 14:45
The Travelling Auctioneers
Research, restore and ready for sale! An intrepid team of antiques experts and master crafters help families turn unwanted items into winning lots.
45 min 14:45 – 15:30
The Answer Run
Comedian Jason Manford hosts the exciting, fast-paced general knowledge quiz show where three couples face a series of 50/50 questions hurtling down the Answer Run towards them.
45 min 15:30 – 16:15
Pointless
Alexander Armstrong is joined by co-host Liza Tarbuck for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 16:15 – 17:00
BBC News
The latest national and international news from the BBC.
30 min 17:00 – 17:30
BBC Wales Today
News and weather from BBC Wales.
30 min 17:30 – 18:00
The One Show
Roman Kemp and Lauren Laverne bring you the stories that matter from across the country.
30 min 18:00 – 18:30
EastEnders
Patrick is shocked when he learns the facts, Alfie desperately tries to stop the truth coming out, and Gina tries to get Harry's attention.
30 min 18:30 – 19:00
The Repair Shop
The team restore a unique pair of cowboy boots, a piece of plaster holding a loved one's message, a puppet that has lost its limbs and a pioneering film-maker's award.
1h 19:00 – 20:00
The Great British Sewing Bee
It's week 7, and the sewers get in touch with their artistic side.
1h 20:00 – 21:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 21:00 – 21:30
BBC Wales Today
News and weather from BBC Wales.
10 min 21:30 – 21:40
Rookie Cops
It's crunch time for Cari as she finds out if she's been signed off to go solo, and Christian supports a man in crisis.
30 min 21:40 – 22:10
Billion Dollar Playground
Can Jas hold the team together to host demanding guests at a deluxe country estate? Contains strong language.
45 min 22:10 – 22:55
Billion Dollar Playground
A new face shakes up the team at the country estate and the team let loose on a night out. Contains strong language.
45 min 22:55 – 23:40
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
20 min 23:40 – 00:00
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
5h 00:00 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 30 min 05:00 – 08:30
Animal Park
The park's keepers build a new enclosure to meet their new two-toed sloth's exacting demands. It needs the perfect atmosphere and precise humidity and heat.
45 min 08:30 – 09:15
Countryfile Treasures
Matt Baker and Charlotte Smith uncover threats facing the Northern Ireland mountain range.
1h 09:15 – 10:15
Homes Under the Hammer
A house beside a railway has Tommy recommending good double glazing.
1h 10:15 – 11:15
Bargain Hunt
Christina Trevanion takes a spin around Castle Combe race circuit, and the teams dash around an antiques fair in Exeter with experts Ben Cooper and Richard Madley.
45 min 11:15 – 12:00
BBC News at One
The latest national and international news from the BBC.
35 min 12:00 – 12:35
BBC Wales Today
News and weather from BBC Wales.
25 min 12:35 – 13:00
Money for Nothing
Jacqui Joseph teams up with upholsterer Lucianne Hinch and woodwork wizard Bruce Faulseit to transform a half-moon bamboo chair, a pine corner unit and a mid-century bedside table.
30 min 13:00 – 13:30
Scam Interceptors
Rav Wilding and the team hunt down scammers posing as genuine payday loan companies trying to trick victims into paying fees for loans that don't exist.
30 min 13:30 – 14:00
Escape to the Country
Wanting to move to a quieter village than where they currently live, today's couple have tasked Denise Nurse to find them a new home in the Hampshire or Wiltshire countryside.
45 min 14:00 – 14:45
The Travelling Auctioneers
Izzie and Saf meet a globetrotter who has returned home, determined to honour her late gran's legacy with an art exhibition. To fund the event, family heirlooms need to be sold.
45 min 14:45 – 15:30
The Answer Run
Comedian Jason Manford hosts the exciting, fast-paced general knowledge quiz show where three couples face a series of 50/50 questions hurtling down the Answer Run towards them.
45 min 15:30 – 16:15
Pointless
Alexander Armstrong is joined by co-host Liza Tarbuck for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 16:15 – 17:00
BBC News
The latest national and international news from the BBC.
30 min 17:00 – 17:30
BBC Wales Today
News and weather from BBC Wales.
30 min 17:30 – 18:00
SOS
Mountain rescue race to help 8-year-old twins, parents and grandparents lost in a storm.
30 min 18:00 – 18:30
EastEnders
The Vic hosts a barbecue, but things soon get out of hand. Howie is under pressure, and Ravi has a difficult order for Harry.
30 min 18:30 – 19:00
MasterChef
It's the fourth week of heats, and a fresh batch of ambitious cooks, including a fishmonger and a data scientist, are ready to kick-start their MasterChef competition.
1h 19:00 – 20:00
Destination X
With just four passengers left on board, the X-bus travels further into Europe and one step closer to that £100,000 prize. Which of the semi-finalists will fall at the last hurdle.
1h 20:00 – 21:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 21:00 – 21:30
BBC Wales Today
News and weather from BBC Wales.
10 min 21:30 – 21:40
UEFA Champions League Play-Off Highlights
UEFA Champions League play-off highlights, with Celtic and Rangers both in action.
50 min 21:40 – 22:30
No programs available for this day.
No programs available for this day.
No programs available for this day.