BBC One Wales TV Guide
Weather for the Week Ahead
Detailed weather forecast.
5 min 03:00 – 03:05
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
1h 55 min 03:05 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 30 min 05:00 – 08:30
Morning Live
Conversation, advice and tips to make your day that little bit easier.
1h 15 min 08:30 – 09:45
The Moment of Proof
A man is linked to a series of murders by a shoelace with his final victim's DNA on it, and coded information in a spreadsheet reveals the perpetrator of a campaign of blackmail.
30 min 09:45 – 10:15
Homes Under the Hammer
Featuring properties in Broadstairs, Burton-on-Trent and Tonypandy.
1h 10:15 – 11:15
Athletics
Coverage continues on day 3 of the World Athletics Championships in Tokyo. Will Mondo Duplantis break the world record once again and claim a third world title in the men's pole vault.
45 min 11:15 – 12:00
BBC News at One
The latest national and international news from the BBC.
35 min 12:00 – 12:35
BBC Wales Today
News and weather from BBC Wales.
25 min 12:35 – 13:00
Clean It, Fix It
Mark Wright, Tommy Walsh and Maxine Dwyer step in to help Helen and Matthew, who are facing a huge maintenance bill, transform their cluttered flat into a functional and stylish home.
30 min 13:00 – 13:30
Robson Green's Weekend Escapes
West End star Joe McElderry joins Robson on a two-day trip into the wilds of Northumberland to relax the mind and recharge the body.
30 min 13:30 – 14:00
Escape to the Country
A couple with four kids searches for outdoor adventures and fresh air in North Yorkshire, where Briony May Williams helps them find a family home with room to spread their wings.
45 min 14:00 – 14:45
The Travelling Auctioneers
Izzie and Saf clear a bungalow of quirky collectibles, including an Egyptian sarcophagus and a suffragette mannequin. However, they lose track of the time during a cuckoo clock fix.
45 min 14:45 – 15:30
The Answer Run
Comedian Jason Manford hosts the exciting, fast-paced general knowledge quiz show where three couples face a series of 50/50 questions hurtling down the Answer Run towards them.
45 min 15:30 – 16:15
Pointless
Alexander Armstrong is joined by co-host Stephen Mangan for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 16:15 – 17:00
BBC News
The latest national and international news from the BBC.
30 min 17:00 – 17:30
BBC Wales Today
News and weather from BBC Wales.
30 min 17:30 – 18:00
The One Show
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
30 min 18:00 – 18:30
EastEnders
George grows concerned for Kojo, Vicki makes her feelings known, and Howie tries to impress Kim.
30 min 18:30 – 19:00
Trump and Starmer
What is the state of the historic special relationship between the US and the UK.
30 min 19:00 – 19:30
Chris Cooks Cymru
Chris takes a train to visit Rhyl, a favourite seaside haunt from his childhood, where he makes crab doughnuts, goat lahmacun and a Jamaican-style Rhyl-sourced jerk sea bass.
30 min 19:30 – 20:00
The Guest
Ria begins to have doubts as unsettling revelations about Fran come to light. Contains some strong language and some upsetting scenes.
1h 20:00 – 21:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 21:00 – 21:30
BBC Wales Today
News and weather from BBC Wales.
10 min 21:30 – 21:40
Fight Night Wales
Lloyd Lewis presents highlights from Cardiff's Vale Sports Arena, featuring the Welsh and Celtic super featherweight clash between Nathan Howells and Conor McIntosh.
1h 21:40 – 22:40
Have I Got News for You
Jo Brand is host, with panellists comedian Nabil Abdulrashid and journalist Tom Peck joining team captains Paul Merton and Ian Hislop.
30 min 22:35 – 23:05
Trying
Unable to conceive naturally, Nikki and Jason embark on the path of adoption.
25 min 22:40 – 23:05
Stranded on Honeymoon Island
The time comes for one couple to flare out of Honeymoon Island. Contains some strong language.
1h 23:05 – 00:05
Stranded on Honeymoon Island
An intimacy crate washes up on the island to help the honeymooners get personal. Contains some strong language.
1h 00:05 – 01:05
Weather for the Week Ahead
Detailed weather forecast.
5 min 01:05 – 01:10
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
3h 50 min 01:10 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 30 min 05:00 – 08:30
Morning Live
Conversation, advice and tips to make your day that little bit easier.
1h 15 min 08:30 – 09:45
The Moment of Proof
An ice pick is recovered from the roof of a pub and brings a murderer to justice, and an anonymous letter throws suspicion on a man who may be storing and manufacturing guns.
30 min 09:45 – 10:15
Homes Under the Hammer
Martel is on home turf in Dundee, and she couldn't be any happier! Dion is looking around a vast house in Merseyside. In Plymouth, Tommy loves the period features on offer.
1h 10:15 – 11:15
Athletics
Day 4 of the World Athletics Championships continues with the men's sprint hurdles semi-finals. Grant Holloway has won the last three world golds but has been struggling for form this season.
45 min 11:15 – 12:00
BBC News at One
The latest national and international news from the BBC.
35 min 12:00 – 12:35
BBC Wales Today
News and weather from BBC Wales.
25 min 12:35 – 13:00
Clean It, Fix It
Mark Wright, Karla Pryce and Asher Edwards take on Darren and Lydia's chaotic one-bedroom flat.
30 min 13:00 – 13:30
Robson Green's Weekend Escapes
BMX world champion and Olympic silver medallist Kieran Reilly joins Robson for a weekend to relax, recharge and reset.
30 min 13:30 – 14:00
Escape to the Country
Denise Nurse helps a couple who are so fed up with the eight-hour round trip to see their son in Northumbria that they've decided to move there instead.
45 min 14:00 – 14:45
The Travelling Auctioneers
A huge 300-year-old mill has become a dumping ground for treasures and valuable heirlooms. A couple need to sell inherited items to fund the restoration of their beautiful home.
45 min 14:45 – 15:30
The Answer Run
Comedian Jason Manford hosts the exciting, fast-paced general knowledge quiz show where three couples face a series of 50/50 questions hurtling down the Answer Run towards them.
45 min 15:30 – 16:15
Pointless
Alexander Armstrong is joined by co-host Stephen Mangan for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 16:15 – 17:00
BBC News
The latest national and international news from the BBC.
30 min 17:00 – 17:30
BBC Wales Today
News and weather from BBC Wales.
30 min 17:30 – 18:00
The One Show
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
30 min 18:00 – 18:30
EastEnders
Stacey demands Zoe confront her past, Harry tries to diffuse a potentially dangerous situation, and Vicki is at the end of her tether with Joel.
30 min 18:30 – 19:00
Stacey & Joe
Stacey and Joe trade school runs for ski runs in a snowy family adventure, but Joe's big romantic surprise quickly melts into laughter when it goes wrong.
1h 19:00 – 20:00
The Great British Sewing Bee
It's the final, and after challenges including the bias cut dress, sheer fabrics and trompe l'oeil, one sewer will be crowned winner.
1h 20:00 – 21:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 21:00 – 21:30
BBC Wales Today
News and weather from BBC Wales.
10 min 21:30 – 21:40
Trying
Aware that the adoption agency will conduct background checks, Nikki and Jason set about presenting themselves in the best possible light.
30 min 21:40 – 22:10
Red Eye
Psychological thriller. A woman is blackmailed during a flight by a fellow passenger, who wants to use the hotel she runs to assassinate a government official.
1h 15 min 21:40 – 22:55
Red Eye
A woman is blackmailed during a flight by a fellow passenger. Contains some strong language and some violent scenes.
1h 15 min 22:10 – 23:25
Stranded on Honeymoon Island
A crate containing the couples' mobile phones washes ashore. Contains some strong language.
1h 22:55 – 23:55
Stranded on Honeymoon Island
A crate containing the couples' mobile phones washes ashore. Contains some strong language.
1h 23:25 – 00:25
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
5h 00:00 – 05:00
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
4h 35 min 00:25 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 30 min 05:00 – 08:30
Morning Live
Conversation, advice and tips to make your day that little bit easier.
1h 15 min 08:30 – 09:45
The Moment of Proof
A fingerprint on a fish and chips wrapper places a gunman in a rural location miles from his home, and a man's laptop reveals that he is behind a luxury gift card fraud.
30 min 09:45 – 10:15
Homes Under the Hammer
A stunning Staffordshire build reaches its conclusion.
1h 10:15 – 11:15
Bargain Hunt
Eric Knowles and the teams go shopping for antiques in West Sussex with experts Kate Bliss and Gary Pe. Eric learns about the ancient craft of batik.
45 min 11:15 – 12:00
BBC News at One
The latest national and international news from the BBC.
35 min 12:00 – 12:35
BBC Wales Today
News and weather from BBC Wales.
25 min 12:35 – 13:00
Athletics
The action on day 5 of the World Athletics Championships reaches its conclusion with Josh Kerr aiming to repeat his success in Budapest in 2023 by winning gold in the 1500m.
45 min 13:00 – 13:45
Escape to the Country
Alistair Appleton helps an aspiring writer who wants to move from London to Dumfries and Galloway. He's got his sights set on somewhere isolated that will inspire his creativity.
1h 13:45 – 14:45
The Travelling Auctioneers
Izzie uncovers valuable jewellery, and JJ restores scientific equipment. Money raised at auction will help a man forced into early retirement ignite a new passion in his garage.
45 min 14:45 – 15:30
The Answer Run
Comedian Jason Manford hosts the exciting, fast-paced general knowledge quiz show where three couples face a series of 50/50 questions hurtling down the Answer Run towards them.
45 min 15:30 – 16:15
Pointless
Alexander Armstrong is joined by co-host Stephen Mangan for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 16:15 – 17:00
BBC News
The latest national and international news from the BBC.
30 min 17:00 – 17:30
BBC Wales Today
News and weather from BBC Wales.
30 min 17:30 – 18:00
SOS
A paraglider with vertigo is stuck in the snow on Crib Goch; emergency teams rush to rescue a dog walker caught by flooding; and a cry for help that could be a person or a goat.
30 min 18:00 – 18:30
EastEnders
Vicki turns to Julie for support, Cindy seizes an opportunity, and Jack makes a decision that worries Denise.
30 min 18:30 – 19:00
MasterChef
It's semi-finals time, and the challenges include catering for members of the Jane Austen Society, not to mention a descendant of the famous author.
1h 19:00 – 20:00
Stranded on Honeymoon Island
The curtain comes down on Film Fest, but there's an encore of emotion still to come.
1h 20:00 – 21:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 21:00 – 21:30
BBC Wales Today
News and weather from BBC Wales.
10 min 21:30 – 21:40
MOTD
Match day 1 highlights, including Liverpool v Atletico Madrid and Bayern Munich v Chelsea.
1h 20 min 21:40 – 23:00
The Aftermath
Two families forced to live together in postwar Germany face passion and betrayal. Contains some strong language.
1h 40 min 23:00 – 00:40
Weather for the Week Ahead
Detailed weather forecast.
5 min 00:40 – 00:45
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
4h 15 min 00:45 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 30 min 05:00 – 08:30
Morning Live
Conversation, advice and tips to make your day that little bit easier.
1h 15 min 08:30 – 09:45
The Moment of Proof
A few specks of grey paint help to solve two brutal axe murders, and a bungling burglar is caught when his DNA is found on a rock used to smash a window at one of his break-ins.
30 min 09:45 – 10:15
Homes Under the Hammer
Martin wants to run for the hills because of a tricky legal issue in Devon. Jacqui is in Eastbourne, where work is already under way at an end-of-terrace.
1h 10:15 – 11:15
Bargain Hunt
Roo Irvine challenges people in County Antrim to identify a mystery object, while two teams hunt for bargains at an antiques fair with experts Caroline Hawley and Thomas Forrester.
45 min 11:15 – 12:00
BBC News at One
The latest national and international news from the BBC.
35 min 12:00 – 12:35
BBC Wales Today
News and weather from BBC Wales.
25 min 12:35 – 13:00
Athletics
Day 6 of the World Athletics Championships concludes with the finals of the men and women's 400m, with Great Britain's Matthew Hudson-Smith and Amber Anning going for gold.
45 min 13:00 – 13:45
Escape to the Country
Jules Hudson is in Derbyshire with a recently married couple who are making an epic location shift and swapping the Blue Mountains in Australia for the wilds of the Peak District.
1h 13:45 – 14:45
The Travelling Auctioneers
A widow needs help to sell her collectibles. JB finds a rare watch that could make a small fortune at auction, and Robin turns to toothpaste to help restore an antique.
45 min 14:45 – 15:30
The Answer Run
Comedian Jason Manford hosts the exciting, fast-paced general knowledge quiz show where three couples face a series of 50/50 questions hurtling down the Answer Run towards them.
45 min 15:30 – 16:15
Pointless
Alexander Armstrong is joined by co-host Stephen Mangan for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 16:15 – 17:00
BBC News
The latest national and international news from the BBC.
30 min 17:00 – 17:30
BBC Wales Today
News and weather from BBC Wales.
30 min 17:30 – 18:00
The One Show
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
30 min 18:00 – 18:30
EastEnders
Julie attempts to offer some positive influence.
30 min 18:30 – 19:00
MasterChef
The semi-finals continue, with the brief for the six cooks who remain in the competition set by none other than pioneer of molecular gastronomy Heston Blumenthal.
1h 19:00 – 20:00
Stranded on Honeymoon Island
Castaway Day causes a tidal wave across Honeymoon Island.
1h 20:00 – 21:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 21:00 – 21:30
BBC Wales Today
News and weather from BBC Wales.
10 min 21:30 – 21:40
Question Time
Fiona Bruce presents an hour of topical debate.
1h 21:40 – 22:40
Newscast
Lighthearted discussion of the day's news.
30 min 22:40 – 23:10
Weather for the Week Ahead
Detailed weather forecast.
5 min 23:10 – 23:15
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
5h 45 min 23:15 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
3h 30 min 05:00 – 08:30
Morning Live
Conversation, advice and tips to make your day that little bit easier.
1h 15 min 08:30 – 09:45
The Moment of Proof
Fingerprints found after a break-in and a brutal beating lead detectives to a murderer.
30 min 09:45 – 10:15
Homes Under the Hammer
The team catch up on a long-running project involving underground Second World War tunnels near Dover, and there are developments in St John's Wood and Stoke-on-Trent.
1h 10:15 – 11:15
Bargain Hunt
Two competitive teams of couples, guided by experts Phil Serrell and Roo Irvine, face off to see whether they can win the coveted golden gavel.
45 min 11:15 – 12:00
BBC News at One
The latest national and international news from the BBC.
35 min 12:00 – 12:35
BBC Wales Today
News and weather from BBC Wales.
25 min 12:35 – 13:00
Sister Boniface Mysteries
Sister Boniface is involved in espionage at the British open chess championship.
45 min 13:00 – 13:45
Escape to the Country
Ginny Buckley presents an arresting range of houses to a couple who are hoping to relocate their family to the wonderful Norfolk countryside. Ginny also visits the home of Lotus cars.
1h 13:45 – 14:45
The Travelling Auctioneers
Robin and Izzie discover transforming tables, pharmaceutical paraphernalia and secret symbols in a house full of collections in Sutton Coldfield.
45 min 14:45 – 15:30
The Answer Run
Comedian Jason Manford hosts the exciting, fast-paced general knowledge quiz show where three couples face a series of 50/50 questions hurtling down the Answer Run towards them.
45 min 15:30 – 16:15
Pointless
Alexander Armstrong is joined by co-host Stephen Mangan for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
45 min 16:15 – 17:00
BBC News
The latest national and international news from the BBC.
30 min 17:00 – 17:30
BBC Wales Today
News and weather from BBC Wales.
30 min 17:30 – 18:00
The One Show
Alex Jones and Clara Amfo bring you the stories that matter from across the country.
30 min 18:00 – 18:30
Back in the Day
Famous Welsh faces reminisce as we take a look at the so-called happiest day of your life - your wedding day.
30 min 18:30 – 19:00
Would I Lie to You?
Sorting fact from fiction this week are guests Gyles Brandreth, Yung Filly, Sarah Millican and Lou Sanders.
30 min 19:00 – 19:30
MasterChef
It's the last step before finals week, and the challenge for the amateurs is to cook something amazing using an ingredient they detest.
30 min 19:30 – 20:00
Stranded on Honeymoon Island
The recent flare-up causes suspicion and speculation amongst the remaining honeymooners. Contains some strong language.
1h 20:00 – 21:00
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide.
30 min 21:00 – 21:30
BBC Wales Today
News and weather from BBC Wales.
10 min 21:30 – 21:40
Even More Secret Superstars -...
60 Years of Welsh Pop. We return to the archives to discover yet more of Wales's secret superstars.
30 min 21:40 – 22:10
Knocked Up
A one-night stand leads to an unexpected pregnancy and a crash course in growing up. Contains very strong language, adult humour and some sexual content.
2h 22:10 – 00:10
The Hit List
Celebrities including Stacey Dooley and Kevin Clifton hope to name the tunes the quickest.
45 min 00:10 – 00:55
BBC News
BBC One joins the BBC's rolling news channel for a night of news.
4h 5 min 00:55 – 05:00
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
4h 05:00 – 09:00
Saturday Kitchen Live
Matt is joined by Henrique Sá Pessoa, Poppy O'Toole, Brie Larson and Courtney McBroom.
1h 30 min 09:00 – 10:30
Back in the Day
Famous Welsh faces reminisce as we take a look at the so-called happiest day of your life - your wedding day.
30 min 10:30 – 11:00
Football Focus
Join Alex Scott and guests to kick off your weekend of football. We preview the Premier League action, including the Merseyside derby and Arsenal v Man City.
45 min 11:00 – 11:45
BBC News
The latest national and international news from the BBC.
10 min 11:45 – 11:55
Weather
The latest weather forecast.
5 min 11:55 – 12:00
Athletics
Coverage of the World Athletics Championships continues from Tokyo with the women's 5,000m final, featuring Faith Kipyegon, and concludes with the final of the men's 800m.
1h 45 min 12:00 – 13:45
Women's Rugby World Cup 2025
Live coverage of one of the semi-final matches in the 2025 Women's Rugby World Cup.
3h 30 min 13:45 – 17:15
BBC News
The latest national and international news from the BBC.
15 min 17:15 – 17:30
BBC Wales Today
News and weather from BBC Wales.
5 min 17:30 – 17:35
Weather
The latest weather forecast.
5 min 17:35 – 17:40
Strictly Come Dancing
Strictly is back! Join Tess Daly and Claudia Winkleman as they welcome 15 new famous faces to the ballroom.
1h 50 min 17:40 – 19:30
Michael McIntyre's 25th Year Stand-Up Special
Michael McIntyre celebrates 25 years of stand-up comedy with a one-off comedy special.
50 min 19:30 – 20:20
Casualty
In an action-packed box set finale, Iain finds himself on his most frightening HART mission yet. Everything's been leading up to this - but will everyone make it out alive.
50 min 20:20 – 21:10
BBC News
The latest national and international news from the BBC.
15 min 21:10 – 21:25
Weather
The latest weather forecast.
5 min 21:25 – 21:30
Match of the Day
Kelly Cates presents highlights of the day's seven Premier League games, including the Merseyside derby at Anfield and Manchester United against Chelsea at Old Trafford.
1h 25 min 21:30 – 22:55
No programs available for this day.