
Channel 4 TV Guide

Ramsay's Kitchen Nightmares USA
Charlie's: Gordon Ramsay visits Italian bistro Charlie's, where the pasta's soggy, the lasagne's a liability and the chef can't even cook a meatball. (S5 Ep10).
50 min 00:30 – 01:20

The Simpsons
Homerpalooza: Homer goes on the road with rock festival Hullabalooza in a sideshow where he has cannonballs fired at his belly. Guest starring Sonic Youth and Cypress Hill. (S7 Ep24/25).
25 min 01:20 – 01:45

The Simpsons
Summer of 4'2\": Lisa changes her image and gets in with a cool crowd (including guest star Christina Ricci) during the holidays. But Bart's not happy about it. (S7 Ep25/25).
25 min 01:45 – 02:10

The Simpsons
The War of Art: Marge and Homer face a moral dilemma when they buy a cheap painting at the Van Houtens' garage sale then find out that it's worth a fortune. (S25 Ep15/22).
25 min 02:10 – 02:35

The Simpsons
Days of Future Future: In an episode set 30 years in the future, Bart and his ex-wife have post-divorce issues, and Marge gets a new Homer clone every time the old one dies. (S25 Ep18/22).
25 min 02:35 – 03:00

Extraordinary Escapes with...
Sandi Toksvig: In Ireland, Sandi takes Eddie Izzard to a mini modern marvel, a charming treehouse and a cosy cottage. (S3 Ep1/5).
50 min 03:00 – 03:50

George Clarke's Amazing Spaces
George catches up with small-space projects by young designers, including a 12-year-old's luxury party shed, and the newly-weds who ditched their honeymoon to make a camper van instead.
50 min 03:50 – 04:40

Kirstie's Fill Your House for Free
Kirstie Allsopp visits a glorious Glasgow tenement with amazing re-imagined furniture.
5 min 04:40 – 04:45

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Dr Ranj Singh in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
40 min 04:45 – 05:25

Cheers
What's Up, Doc?: Sam tries to get a date with a beautiful psychiatrist who's a colleague of Frasier and Lilith, but when she won't agree he makes an appointment to see her. (S7 Ep18/22).
25 min 05:25 – 05:50

Cheers
The Gift of the Woodi: Rebecca decides to sharpen her image and goes to Lilith for advice on power-dressing. Woody can't compete when it comes to expensive presents for Kelly. (S7 Ep19/22).
30 min 05:50 – 06:20

Cheers
Call Me Irresponsible: It's Carla's second wedding anniversary, and she's convinced that Eddie will remember and send her a gift, even though he's travelling with the ice show. (S7 Ep20/22).
25 min 06:20 – 06:45

Cheers
Sisterly Love: When Rebecca's sister Susan visits, Sam discovers that they've been enemies for years and plans to exploit the jealousy between them to get dates with them both. (S7 Ep21/22).
25 min 06:45 – 07:10

The King of Queens
Santa Claustrophobia: Carrie takes a temporary job working with Doug. What could possibly go wrong? (S6 Ep11/24).
30 min 07:10 – 07:40

The King of Queens
Dougie Houser: Doug and Carrie have a flashback to when they bought their house 10 years earlier. (S6 Ep12/24).
30 min 07:40 – 08:10

Frasier
Don't Go Breaking My Heart (Part 3/3): Frasier's driven round the bend by the new lease of life that Niles has acquired following his midlife crisis. (S10 Ep9).
30 min 08:10 – 08:40

Frasier
We Two Kings: Christmas is coming and so, it seems, is a Crane family feud. Niles and Daphne want to hold the family get-together, but Frasier decides that he'll host too. (S10 Ep10).
30 min 08:40 – 09:10

Frasier
Door Jam: Frasier and Niles enjoy the plush comforts of Seattle's premier spa and are happy with their pampering - until they discover there's a 'Gold Level'. (S10 Ep11).
30 min 09:10 – 09:40

Frasier
The Harassed: Tension mounts when Frasier is forced to share his studio and airtime with the station's new finance reporter, an arrogant ex-stock market analyst. (S10 Ep12).
30 min 09:40 – 10:10

Ramsay's Kitchen Nightmares USA
Mojito: Gordon Ramsay visits a Cuban café in Brooklyn, where owners Marcelo and Kata fight over everything, driving away customers with their high-volume bickering. (S3 Ep4).
55 min 10:10 – 11:05

Channel 4 News Summary
Channel 4's midday news summary.
5 min 11:05 – 11:10

A New Life in the Sun
Renovation rookies Angie and Ash dream big in the Italian Alps. In France, neighbours Aggi and Camille join forces to reopen a derelict restaurant. (S10 Ep16/35).
1h 11:10 – 12:10

Car S.O.S
Toyota Supra Mk4: In Fife, Tim Shaw and Fuzz Townshend restore a 1993 Toyota Supra Mk4 that's owned by former competitive motorcycle racer Lisa. (S10 Ep6).
1h 12:10 – 13:10

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
50 min 13:10 – 14:00

A Place in the Sun
Laura Hamilton helps Dawn and her son Charlie look for the perfect holiday home for all their family and friends in the town of Tavira, on Portugal's eastern Algarve, for their £180k.
1h 14:00 – 15:00

The Great House Giveaway
In Llanymynech, joiner Grant and lettings agent Kelly fix up a period terrace right next to a busy main road. Will its location put the brakes on any chance of making a profit? (S5 Ep1).
1h 15:00 – 16:00

Chateau DIY
Debbie and Nigel get creative to fix a wonky fireplace. Belinda and Lee start work on a revenue-raising gallery. Tim and Sasha's xeriscape garden tests their engineering skills. (S1 Ep26).
1h 16:00 – 17:00

Sun, Sea and Selling Houses
In Alicante, can the Rodriguez sisters deliver childhood sweethearts Jane and Roger's dream property? And in Murcia, the Browns help Phil find his forever home. (S6 Ep8).
1h 17:00 – 18:00

Channel 4 News
Channel 4's flagship news programme. Including the weather.
1h 18:00 – 19:00

Michael Mosley
Superagers - Future of Ageing: In a landmark series, the late Dr Michael Mosley met extraordinary people who defy ageing. This final episode explores how science turns back time. (Ep6/6).
1h 19:00 – 20:00

Celebrity SAS
The celebs need all their solidarity as they try rescuing a hostage while being gassed. And teamwork also proves vital as they climb multiple rock faces on a supply mission. (S7 Ep6).
1h 20:00 – 21:00

Crime Scene Cleaners
A decomposing body leaves a haunting imprint on a lonely bedroom floor. A Louisiana drug den reveals a cleaner's criminal past. A Newcastle cannabis grow house is a criminal mess. (Ep8).
1h 5 min 21:00 – 22:05

Murder in the Outback
Falconio and Lees Mystery: Leading experts launch a detailed reinvestigation of the infamous true horror story of abduction and death that's always been clouded with doubt. (Ep1).
1h 22:05 – 23:05

Murder in the Outback
Falconio and Lees Mystery: The detailed re-examination of the Falconio murder case continues with a close look at girlfriend Joanne Lees, the sole eyewitness to the night's events. (Ep2).
55 min 23:05 – 00:00

The Fear Clinic
Jenny has a phobia of rats and has had extreme nightmares since childhood. For Devereaux it's sausage dogs. And with Tracey it's open water. Can they find a cure? (Ep2).
55 min 00:00 – 00:55

Ramsay's Kitchen Nightmares USA
La Galleria 33 (Part 1/2): Gordon tries to help La Galleria 33, run by sisters Rita and Lisa, who blame the restaurant's failures on everything from tablecloths to the weather. (S6 Ep1).
50 min 00:55 – 01:45

Extraordinary Escapes with...
Sandi Toksvig: In the Lake District, Sandi takes comedian Judi Love to Ullswater's secluded Gaia Farmhouse, and to a unique boathouse by stormy Derwentwater. (S3 Ep2/5).
55 min 01:45 – 02:40

Location, Location, Location
Kirstie and Phil help two couples with a taste for Edinburgh's most popular enclaves. Rob and Maria want a harmonious house while James and Lesley are after a future-proofed pad. (S40 Ep3).
50 min 02:40 – 03:30

Jamie's Comfort Food
Jamie Oliver cooks ossobuco.
10 min 03:30 – 03:40

Hollyoaks Omnibus
Sienna prepares to confront Jez. Rex gets two shocking surprises. A villager is released from prison. And as grief overwhelms Mercedes, will a drunken confession reveal Bobby's real killer.
1h 5 min 03:40 – 04:45

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
40 min 04:45 – 05:25

Cheers
Visiting Lecher: A marriage guidance expert who's an old friend of Frasier's comes to town on a book tour. But while preaching marital fidelity, he makes a pass at Rebecca. (S7 Ep22/22).
25 min 05:25 – 05:50

Cheers
The Improbable Dream (Part 1/2): Rebecca has erotic dreams about Sam. Fearing for her sanity, she seeks Frasier and Lilith's advice. But then a rich man sweeps her off her feet. (S8 Ep1/26).
30 min 05:50 – 06:20

Cheers
The Improbable Dream (Part 2/2): When multi-millionaire Robin Colcord tells Rebecca she's the sole reason he visits Cheers, she forgets about Sam and takes off with him instead. (S8 Ep2/26).
25 min 06:20 – 06:45

Cheers
A Bar Is Born: Rebecca looks forward to spending her first night with Robin, while Sam needs a fresh challenge and decides to buy a new bar that he'll run himself. (S8 Ep3/26).
25 min 06:45 – 07:10

The King of Queens
Frigid Heirs: Arthur wins $2500 on the bingo. Meanwhile, Doug and Carrie are strapped for cash. (S6 Ep13/24).
30 min 07:10 – 07:40

The King of Queens
Switch Sitters: Deacon and Kelly agree to babysit Arthur but forget Carrie and Doug's warning not to give him spicy food. (S6 Ep14/24).
30 min 07:40 – 08:10

Frasier
Lilith Needs a Favor: Lilith pays an unexpected visit to Seattle and tells Frasier that she would like another child through artificial insemination. (S10 Ep13).
30 min 08:10 – 08:40

Frasier
Daphne Does Dinner: Niles plans a very special dinner party to mark the purchase of a new painting he's bought for Daphne. But catastrophe ensues. (S10 Ep14).
30 min 08:40 – 09:10

Frasier
Trophy Girlfriend: Frasier asks an attractive gym coach to team up with him for a squash tournament, then develops a massive crush on her. (S10 Ep15).
30 min 09:10 – 09:40

Frasier
Fraternal Schwinns: Frasier and Niles are volunteered to participate in a bike-a-thon for AIDS research. Unfortunately, neither of them can ride a bike. (S10 Ep16).
30 min 09:40 – 10:10

Ramsay's Kitchen Nightmares USA
Mama Rita's: Gordon tries to bring new ideas to Mama Rita's Mexican restaurant in Newbury Park, southern California. (S3 Ep10).
55 min 10:10 – 11:05

Channel 4 News Summary
Channel 4's midday news summary.
5 min 11:05 – 11:10

A New Life in the Sun
Seasonal deadlines crank up the heat for Aggi and Camille in France and Angie and Ash in Italy. In Portugal, summer strain also bites for Harriet and Mondo's holiday cottages. (S10 Ep17/35).
1h 11:10 – 12:10

Car S.O.S
Dennis Fire Engine: Tim Shaw and Fuzz Townshend rescue a much-loved 1973 Dennis fire engine, which used to belong to New Romney station in Kent. (S10 Ep7).
1h 12:10 – 13:10

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
50 min 13:10 – 14:00

A Place in the Sun
Alison and Michael feel the time's right to fulfil their dream of owning a holiday home in Portugal. Jean Johansson shows them what treats Tomar holds for their budget of £110k.
1h 14:00 – 15:00

The Great House Giveaway
In Wednesbury, carpenter Chris and electrician Jorrell fix up a dated detached. But with the housing market in freefall, they need every tool in the box to get it over the line. (S5 Ep2).
1h 15:00 – 16:00

Chateau DIY
Belinda and Lee clash over lighting for their new gallery space. Stephanie has an ambitious plan to transform one of her 500-year-old fishing ponds into a natural swimming pool. (S1 Ep27).
1h 16:00 – 17:00

Sun, Sea and Selling Houses
The Browns flex their property prowess to find personal trainers Chris and Cheryl a dream home. And will Lorraine and Martin go for any of the Rodriguezes' turn-key temptations? (S6 Ep9).
1h 17:00 – 18:00

Channel 4 News
Channel 4's flagship news programme. Including the weather.
1h 18:00 – 19:00

The Big Pound Shop Swap
The Osbornes, who rely on convenience to keep life running smoothly, swap their luxury shop for a week of bargain store shelves. Will they be tempted to switch for good? (Ep2).
1h 19:00 – 20:00

In Flight
Thrilling crime drama with Katherine Kelly. Dom warns Jo about Cormac, while Jo takes Kayla to visit Sonny. And a new witness brings hope to the case, but is it too good to be true? (Ep4/6).
1h 20:00 – 21:00

Celebrity Gogglebox
The celebs watch Stranger Things, Love Island, Paul Hollywood Eats. Mexico, How to Build a Sex Room, Long Lost Family, Countdown and BBC News (a PM resignation). (S4 Ep6).
1h 5 min 21:00 – 22:05

Murder in the Outback
Falconio and Lees Mystery: Bradley Murdoch was found guilty of killing British backpacker Peter Falconio. But other suspects and crucial CCTV footage leave the verdict in doubt. (Ep3).
1h 22:05 – 23:05

Murder in the Outback
Falconio and Lees Mystery: A closer look at crucial DNA evidence raises serious questions about this controversial crime. Is it enough to re-open the case? (Ep4).
55 min 23:05 – 00:00

Ramsay's Kitchen Nightmares USA
La Galleria 33 (Part 2/2): The saga of Boston eatery La Galleria 33 comes to a dramatic conclusion as Gordon Ramsay gives restaurant owners and sisters Rita and Lisa an ultimatum. (S6 Ep2).
50 min 00:00 – 00:50

And Then We Danced
Passionate romantic drama with real-life dancer Levan Gelbakhiani. Two male dancers must keep their relationship a secret in the macho world of Georgian dancing. In Georgian/subs.
1h 50 min 00:50 – 02:40

Location, Location, Location
In the Home Counties, Kirstie helps Harvie and Ranjit. Will dazzling kitchens and heated pools be enough for their £1.6 million budget? And Phil helps Zosia and David find their first home.
55 min 02:40 – 03:35

George Clarke's Amazing Spaces
George revisits some amazing European builds, from an epic mountain-top retreat in the Italian Alps to a floating home in Denmark and, in Barcelona, the smallest city home he's ever seen.
55 min 03:35 – 04:30

Jamie's One-Pan Wonders
Jamie Oliver makes a gnarly chicken pie.
15 min 04:30 – 04:45

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
40 min 04:45 – 05:25

Cheers
How to Marry a Mailman: After Maggie makes an important proposal to Cliff, he's afflicted with a puzzling medical condition that strikes when he's faced with commitment. (S8 Ep4/26).
25 min 05:25 – 05:50

Cheers
The Two Faces of Norm: Norm takes on extra staff to help at his decorating business, but he's such a soft touch with the workforce that they start to take advantage of him. (S8 Ep5/26).
30 min 05:50 – 06:20

Cheers
The Stork Brings a Crane: Rebecca's irked when her elaborately planned celebration of the 100th anniversary of Cheers is disrupted by Lilith going into labour. (S8 Ep6/26).
25 min 06:20 – 06:45

Cheers
Death Takes a Holiday on Ice: Carla gets a call telling her that her husband Eddie has been killed in a freak accident at the ice show. But another widow attends his funeral. (S8 Ep7/26).
25 min 06:45 – 07:10

The King of Queens
Cheap Saks: Carrie agrees to befriend Doug's annoying ex-girlfriend (guest star Janeane Garofalo) And Spence agrees to go on a date with a man. (S6 Ep15/24).
30 min 07:10 – 07:40

The King of Queens
Damned Yanky: Under sedation in hospital to have his appendix removed, Doug starts to fantasise about other women. out loud. (S6 Ep16/24).
30 min 07:40 – 08:10

Frasier
Kenny on the Couch: Frasier's jealous when his depressed station manager finds more comfort in Martin's advice than Frasier's psychiatry. Niles and Daphne study yoga. (S10 Ep17).
30 min 08:10 – 08:40

Frasier
Roe to Perdition: The Crane brothers find their social influence growing, thanks to a Russian backstreet caviar dealer. (S10 Ep18).
30 min 08:40 – 09:10

Frasier
Some Assembly Required: Frasier turns his hand to DIY when he helps out with a local homebuilding scheme. Unfortunately, his plans are rather too grand. (S10 Ep19).
30 min 09:10 – 09:40

Frasier
Farewell, Nervosa: Frasier and Niles search for a new coffee house when they're annoyed by a street singer (guest star Elvis Costello) who starts playing at Café Nervosa. (S10 Ep20).
30 min 09:40 – 10:10

Ramsay's Kitchen Nightmares USA
Le Bistro: Gordon visits high-end Le Bistro in Florida. Owner Andy has cooked for top chefs in the past, but he's lost his passion - and he doesn't respond well to criticism. (S3 Ep11).
55 min 10:10 – 11:05

Channel 4 News Summary
Channel 4's midday news summary.
5 min 11:05 – 11:10

A New Life in the Sun
In Italy, there's a tight turnaround for Angie and Ash. In Portugal, Harriet and Mondo branch out into events. And in Spain, Rachael and Lee bid to earn a crust at a pie shop. (S10 Ep18/35).
1h 11:10 – 12:10

Car S.O.S
Citroen HY Van: Former England footballers Bryan Robson and Wes Brown join Tim and Fuzz in Manchester as they restore a Citroen HY van belonging to a family torn apart by tragedy. (S10 Ep8).
1h 12:10 – 13:10

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
50 min 13:10 – 14:00

A Place in the Sun
Ben Hillman jets off to Kefalonia in Greece to help siblings Jenny and Richard find the perfect holiday home. Can they find their dream two-bed house with outside space for £250k.
1h 14:00 – 15:00

The Great House Giveaway
Model Alaw and technical engineer Harri fix up a Wrexham terrace with no kitchen or bathroom, that hasn't been touched since the day it was built. Can they flip it for a profit? (S5 Ep3).
1h 15:00 – 16:00

Chateau DIY
Stephanie turns a hallway into an elegant 18th-century-inspired space for her porcelain collection. Donna and Paul reinstate a statement window. Janet and Philip rebuild a turret. (S1 Ep28).
1h 16:00 – 17:00

Sun, Sea and Selling Houses
The Garners catch up with samba-loving Susie and Daryl. And in Alicante, the Rodriguez sisters are reunited with Sara and Mark - and their two fur babies. (S6 Ep10).
1h 17:00 – 18:00

Channel 4 News
Channel 4's flagship news programme. Including the weather.
1h 18:00 – 19:00

George Clarke's Kitchen vs...
Garden: In Bristol, George and Luke help a couple decide whether to prioritise their dream kitchen or Japanese garden. Which will get the bigger budget: outdoor zen or a new oven? (Ep2).
1h 19:00 – 20:00

In Flight
Gripping drama with Katherine Kelly. After double-crossing Cormac, Jo finds that they have a lot in common and they grow closer than ever. Meanwhile, Dom makes a shocking discovery. (Ep5/6).
1h 20:00 – 21:00

24 Hours in A&E
A pedestrian is rushed to A&E with multiple life-threatening injuries after being injured in a hit-and-run. An acrobat has a damaged wrist. And a 93-year-old has a broken leg. (S33 Ep6).
1h 5 min 21:00 – 22:05

999
Paramedics have to change their plans when a pregnant woman's waters break at home. And a daughter's worried about her mum, who's collapsed and is confused. (S12 Ep1).
1h 22:05 – 23:05

First Dates
A warm-hearted widow tries dating after seven years of living alone. Mark has first-date jitters. And can champion speed skater Keith keep up with Jo's high standards? (S24 Ep7).
55 min 23:05 – 00:00

Celebrity SAS
As the celebs brace for a terrifying drop from a 130-foot viaduct, one of them can't take the height and quits. Later, they write death letters home and fight the scary 'Redman'. (S7 Ep5).
55 min 00:00 – 00:55

Celebrity SAS
The celebs need all their solidarity as they try rescuing a hostage while being gassed. And teamwork also proves vital as they climb multiple rock faces on a supply mission. (S7 Ep6).
55 min 00:55 – 01:50

Crime Scene Cleaners
A decomposing body leaves a haunting imprint on a lonely bedroom floor. A Louisiana drug den reveals a cleaner's criminal past. A Newcastle cannabis grow house is a criminal mess. (Ep8).
55 min 01:50 – 02:45

Location, Location, Location
In Glasgow, Kirstie helps Laura and Euan, who've moved back from Sydney, find a place that feels like home. And Phil shows Miriam and David everything from pristine to project. (S37 Ep5).
55 min 02:45 – 03:40

Jamie's Comfort Food
Jamie Oliver cooks lobster mac and cheese.
10 min 03:40 – 03:50

George Clarke's Amazing Spaces
A tree house special, featuring: a Tuscan treetop spot with a romantic view, a UFO-shaped Swedish tree hotel, and a mirrored-cube tree house.
55 min 03:50 – 04:45

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
40 min 04:45 – 05:25

Cheers
For Real Men Only: Carla tries to organise a tribute for Eddie. Rebecca throws another corporate party for a dull middle manager. Frasier and Lilith plan a celebration. (S8 Ep8/26).
25 min 05:25 – 05:50

Cheers
Two Girls for Every Boyd: Sam, Frasier, Cliff and Norm hold a beard-growing contest to show their manliness. Woody worries about the romantic scenes in his first leading role. (S8 Ep9/26).
30 min 05:50 – 06:20

Cheers
The Art of the Steal: Norm rounds up Woody, Cliff and Frasier for a game of Monopoly to teach Woody the principles of economics. Rebecca and Sam get trapped in Robin's flat. (S8 Ep10/26).
25 min 06:20 – 06:45

Cheers
Feeble Attraction: Robin has an antique desk delivered to Rebecca as a gift and hints at the possibility of a ring hidden in it. Confusion arises when Norm fires his secretary. (S8 Ep11/26).
25 min 06:45 – 07:10

The King of Queens
Multiple Plots: Doug's freaked out by a customer who answers the door semi-naked. Carrie hates her new job as a dog walker. (S6 Ep17/24).
30 min 07:10 – 07:40

The King of Queens
Trash Talker: Deacon unwittingly befriends Doug's nemesis from his school days, which causes problems in their friendship. (S6 Ep18/24).
30 min 07:40 – 08:10

Frasier
The Devil and Dr Phil: Frasier's jealous when he finds out about his former agent Bebe's relationship with his old friend Dr Phil (guest starring as himself). (S10 Ep21).
30 min 08:10 – 08:40

Frasier
Fathers and Sons: Martin worries that he might not be Frasier and Niles's father when he notices the similarities that they share with his wife's former colleague. (S10 Ep22).
30 min 08:40 – 09:10

Frasier
Analyzed Kiss: Frasier shares an unexpected kiss with Julia while trying to steal files from her ex's office. Niles enjoys a trip to the shooting range more than he expected. (S10 Ep23).
30 min 09:10 – 09:40

Frasier
A New Position for Roz: Roz prepares to leave the radio station and join a rival company, but not before voicing her concerns about Frasier's new relationship with Julia. (S10 Ep24).
30 min 09:40 – 10:10

Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits two restaurants - Giuseppi's and Sante La Brea - to find out whether his advice has been put to good use. (S3 Ep13).
55 min 10:10 – 11:05

Channel 4 News Summary
Channel 4's midday news summary.
5 min 11:05 – 11:10

A New Life in the Sun
In Spain, a night on the tiles proves too much for holiday hosts Daniel and John. And will winter come too soon for Angie and Ash's Italian ski chalets? (S10 Ep19/35).
1h 11:10 – 12:10

Car S.O.S
Vauxhall Cavalier Turbo: Tim Shaw and Fuzz Townshend head to Stockport to rescue a 1994 Cavalier Turbo for Darren, who was left tetraplegic after a horrific accident. (S10 Ep9).
1h 12:10 – 13:10

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
50 min 13:10 – 14:00

A Place in the Sun
Dee and Joe have decided to swap Ireland for Portugal and make a permanent move to their favourite town of Albufeira. Jean Johansson shows them what their £155k can buy.
1h 14:00 – 15:00

The Great House Giveaway
In Castle Donington, data analyst Joel and roofer Ricky get off to a cracking start on their cottage, but leave the build to the very last minute. Is it too little too late? (S5 Ep4).
1h 15:00 – 16:00

Chateau DIY
High winds cause problems for Janet and Philip's turret project. Anna and Edward build a tree house on a chateau scale. Can Billie beat her vertigo to paint her ballroom ceiling? (S1 Ep29).
1h 16:00 – 17:00

Sun, Sea and Selling Houses
In Alicante, Charlotte Rodriguez helps Donna find a holiday home for her family. And in AlmerÃa, what turnkey treats do Sharon and Shaun have in store for retirees Gwen and John? (S6 Ep11).
1h 17:00 – 18:00

Channel 4 News
Channel 4's flagship news programme. Including the weather.
1h 18:00 – 19:00

Supercruising
The Canary Island cruisers enjoy a full-on fishing trip on Tenerife and a lush cactus garden on Lanzarote, while the Portugal pit stoppers take a trip on a traditional moliceiro boat. (Ep8).
1h 19:00 – 20:00

In Flight
The crime drama with Katherine Kelly comes to a gripping conclusion. Jo finally uncovers the truth, before she and Cormac execute their escape plan. But can he really be trusted? (Ep6/6).
1h 20:00 – 21:00

Gogglebox
Bob Mortimer, Richard Ayoade, Jennifer Saunders, Stephen Graham and Hannah Walters join the Goggleboxers for Survivor, Planet Earth III, Teen First Dates and loads more top TV. (S22 Ep9).
1h 5 min 21:00 – 22:05

Gogglebox
Britain's sharpest armchair critics watch Gordon, Gino & Fred: Viva España, EastEnders, Top Guns: Inside the RAF, Beat the Chasers and The Yorkshire Vet. (S22 Ep1).
1h 22:05 – 23:05

Ramsay's Kitchen Nightmares USA
Ms Jean's Southern Cuisine: Gordon's in Pennsylvania to help rescue a soul food restaurant that was opened 12 years ago by a retired special education teacher. (S6 Ep4).
55 min 23:05 – 00:00

Michael Mosley
Superagers - Future of Ageing: In a landmark series, the late Dr Michael Mosley met extraordinary people who defy ageing. This final episode explores how science turns back time. (Ep6/6).
55 min 00:00 – 00:55

Infinite
Sci-fi action. Mark Wahlberg discovers that his hallucinations are memories from past lives. There are others like him, but they don't all have good intentions.
1h 45 min 00:55 – 02:40

The Big Pound Shop Swap
The Osbornes, who rely on convenience to keep life running smoothly, swap their luxury shop for a week of bargain store shelves. Will they be tempted to switch for good? (Ep2).
55 min 02:40 – 03:35

Kirstie's House of Craft
Kirstie Allsopp puts celebs to the test in crafting challenges. Chris Hollins and Laura Hamilton craft colourful paper gift bags.
15 min 03:35 – 03:50

Location, Location, Location
In east London, can Kirstie hit the right note with musicians Molly and Sam, who need a place to grow into? And Phil tackles Barrie and Tash's small search area and big wish list. (S40 Ep4).
55 min 03:50 – 04:45

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
40 min 04:45 – 05:25

Cheers
Sam Ahoy: Robin lets Sam sail his yacht in a regatta that has a big cash prize for the winner. But once on board, Sam and his crew - Carla and Norm - make a shocking discovery. (S8 Ep12/26).
25 min 05:25 – 05:50

Cheers
Sammy and the Professor: Carla faces a tax audit and turns to Norm for advice. Sam meets Rebecca's old professor when she visits the bar and ends up having an affair with her. (S8 Ep13/26).
30 min 05:50 – 06:20

Cheers
What Is. Cliff Clavin?: Cliff appears on his favourite game show but humiliates himself. Somebody steals Sam's little black book and calls the women in it to arrange dates. (S8 Ep14/26).
25 min 06:20 – 06:45

Cheers
Finally! (Part 1/2): Wealthy Robin Colcord invites Rebecca out on a lavish dinner date, but could their romantic evening be ruined when Sam tags along? (S8 Ep15/26).
25 min 06:45 – 07:10

The King of Queens
Precedent Nixin': When Doug and Carrie visit Doug's parents in Florida, Carrie asks Deacon and Kelly to join them so that they won't be able to stay with her in-laws. (S6 Ep19/24).
30 min 07:10 – 07:40

The King of Queens
Foe: Pa: Arthur ruins Carrie's job interview. (S6 Ep20/24).
30 min 07:40 – 08:10

Frasier
No Sex Please, We're Skittish: Roz isn't happy when the station announces that it's found her replacement. But if she stays, she'll have to put up with Frasier's new romance. (S11 Ep1).
30 min 08:10 – 08:40

Frasier
A Man, a Plan, and a Gal - Julia: Daphne and Niles have an important announcement to make, but Frasier's girlfriend steals their thunder. (S11 Ep2).
30 min 08:40 – 09:10

Frasier
The Doctor Is Out: The debonair conductor of the Seattle Opera (guest star Patrick Stewart) mistakenly believes that Frasier is gay and starts courting him. (S11 Ep3).
30 min 09:10 – 09:40

Frasier
The Babysitter: It's a battle of the Cranes as Frasier and Martin fall for the same woman - the boys' childhood babysitter. (S11 Ep4).
30 min 09:40 – 10:10

Ramsay's Kitchen Nightmares USA
Spanish Pavillion: Gordon Ramsay visits Spanish Pavillion, a family-run restaurant whose owners, brothers Michael and Jerry, spend more time struggling for power than working. (S4 Ep1).
55 min 10:10 – 11:05

Channel 4 News Summary
Channel 4's midday news summary.
5 min 11:05 – 11:10

A New Life in the Sun
In Italy, Angie and Ash rush to finish off their renovations. In Spain, business booms for Daniel and John, but will rookie bakers Rachael and Lee rise to the challenge? (S10 Ep20/35).
1h 11:10 – 12:10

Car S.O.S
MGB GT: Tim and Fuzz take on their 100th motor and their first electric conversion: a 1978 MGB GT, which Caroline promised her late dad she'd get completed. (S10 Ep10).
1h 12:10 – 13:10

Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
50 min 13:10 – 14:00

A Place in the Sun
Happened Next?: Are Gilly and Jane still blown away by their blue shutters in the Dordogne? And we see how Carrie and Steve are getting on at their home-from-home in Islantilla. (S2 Ep3).
1h 14:00 – 15:00

The Great House Giveaway
Electrician Jedd and groundworker Cameron bond over a terrace in a sought-after area of Bristol. But will their brave decision to turn it from a three-bed to a two-bed pay off? (S5 Ep5).
1h 15:00 – 16:00

Chateau DIY
Janet and Philip's new turret spire is ready to be installed. Julia's pool project nears completion following long delays. Billie plans a wedding anniversary surprise for Ben. (S1 Ep30).
1h 16:00 – 17:00

Sun, Sea and Selling Houses
In Murcia, the Browns have a bumper budget to find the perfect place for Stuart and Laura. And in AlmerÃa, the Garners help mum and daughter Sharon and Meg find their dream home. (S6 Ep12).
1h 17:00 – 18:00

Channel 4 News
Channel 4's flagship news programme. Including the weather.
1h 18:00 – 19:00

Kirstie and Phil's Love It...
or List It: Brilliant Builds: The duo look back at helping growing families and empty nesters, from Sarah and Caradog's Swansea squeeze to Ruth and Ken's top-heavy townhouse. (S6 Ep4).
1h 19:00 – 20:00

8 Out of 10 Cats Does...
Countdown: Jimmy Carr, Rachel Riley and Susie Dent host as Jon Richardson and Lucy Beaumont take on Rob Brydon and Joe Wilkinson. With Huge Davies in Dictionary Corner.
1h 20:00 – 21:00

First Dates
The chemistry's strong between naked cleaner Elleigha and perfectionist chef Louis. Sisters Caitlin and Lucy have never dated before. And can joker Asher heal his past wounds? (S24 Ep8).
1h 5 min 21:00 – 22:05

Ramsay's Kitchen...
Nightmares USA - Simmer Down: Short tempers, simmering tensions and downright disrespect are on the menu at Chris's troubled home-cooking café in Georgetown, central Texas. (S9 Ep11).
55 min 22:05 – 23:00

Transformers
Fallen: Raucous sci-fi action sequel with Shia LaBeouf and Megan Fox. Can Sam and Mikaela prevent the scourge of the Decepticon robots from destroying the Earth.
2h 30 min 23:00 – 01:30

Ramsay's Kitchen Nightmares USA
Barefoot Bob's: Gordon visits Barefoot Bob's beachside restaurant in Massachusetts, where husband and wife Marc and Lisa struggle to attract customers during the winter months. (S6 Ep5).
50 min 01:30 – 02:20

Come Dine with Me
Medway, Kent. Kickboxing granny Nina hopes to impress her guests with experimental dishes she's invented, including cucumber stuffed with corned beef, and gravy with coconut! (Ep1/5).
25 min 02:20 – 02:45

Come Dine with Me
Medway, Kent. Barmaid Laura Leibo struggles with the stress of hosting on the second night. Can a robotic dance-off ease the tension? (Ep2/5).
30 min 02:45 – 03:15

Come Dine with Me
Medway, Kent. Police communications officer Esther Kennedy has high standards and plans to host a gourmet dinner party. But her food receives mixed reviews. (Ep3/5).
25 min 03:15 – 03:40

Come Dine with Me
Medway, Kent. Posh art graduate Patrick Fysh hopes to impress his guests with his molecular gastronomy. But some risqué pictures of his girlfriend shock Nina. (Ep4/5).
25 min 03:40 – 04:05

Come Dine with Me
Medway, Kent. On the final night, cheeky chappy Michael Dodsworth keeps it simple in the kitchen, and ups the fun factor after dinner with party games and a piñata. (Ep5/5).
30 min 04:05 – 04:35

Chateau DIY
Julia battles cracked plaster and expensive surprises during her bridal bedroom refurb. Anna and Edward get creative with candles. Debbie and Nigel transform an old piano into a gin bar.
25 min 04:35 – 05:00

Cheers
Finally! (Part 2/2): Sam sees Robin on a date with another woman and ponders whether to tell Rebecca, but his dilemma is exacerbated when Robin tries to buy Sam's silence. (S8 Ep16/26).
25 min 05:00 – 05:25

Cheers
Woody or Won't He: Woody tries to impress Kelly's mother but comes unstuck when she starts making advances towards him. The bar inherits a mechanical bull from a restaurant. (S8 Ep17/26).
30 min 05:25 – 05:55

Cheers
Severe Crane Damage: Lilith goes on a talk show to promote her book about men who are bad for women and takes Sam along as an example. Frasier frets about being a 'nice guy'. (S8 Ep18/26).
25 min 05:55 – 06:20

Cheers
Indoor Fun with Sammy and Robby: Robin takes time off work to give Rebecca a romantic dream day out, but he's distracted by the chance to compete with Sam in a games marathon. (S8 Ep19/26).
30 min 06:20 – 06:50

Everybody Loves Raymond
High School: Ray accompanies Debra to a high school reunion, where he's unmasked as a former nerd. Worse still, Debra was one of the cool kids who used to tease him. (S2 Ep10).
25 min 06:50 – 07:15

Everybody Loves Raymond
The Letter: Debra writes to Marie to tell her to stop interfering after she ruins her Tupperware party, but a shocked Ray tries to intercept the letter. (S2 Ep11).
35 min 07:15 – 07:50

Wedding March 4
Something New: Romance. Mick and Olivia are still trying to get some time alone. But after they arrange the perfect wedding, the bride starts to have second thoughts. Argh.
1h 45 min 07:50 – 09:35

The Simpsons
YOLO: Homer embraces a you-only-live-once lifestyle when his old pen pal Eduardo comes to visit. Lisa initiates a new student honour code. (S25 Ep4/22).
30 min 09:35 – 10:05

The Simpsons
Labor Pains: When Homer helps deliver a baby in a lift, the mother decides to name the child Homer Jr, and Homer quickly develops a deep emotional bond with his young namesake. (S25 Ep3/22).
30 min 10:05 – 10:35

The Simpsons
Specs and the City: Mr Burns gives his employees augmented reality glasses for Christmas so that he can spy on them, but the gift strains Homer and Marge's marriage. (S25 Ep11/22).
25 min 10:35 – 11:00

Come Dine with Me
Professionals: In Brighton and Hove, Planet India warm up the week with cosy curries. But can Bonsai Plant Kitchen impress and will Botanique's hydroponic farm make a splash? (S2 Ep4/20).
1h 11:00 – 12:00

Four in a Bed
In Lancashire, Steve and Georgia whet their guests' appetites with water skiing and a boozy breakfast. But the price of a pint causes some confusion.
35 min 12:00 – 12:35

Four in a Bed
Sarah and Sarah host at their North Yorkshire glampsite, Lahtle Wood Glamping. After a visit to an air raid shelter, one B&Ber drops some truth bombs about what he really thinks.
30 min 12:35 – 13:05

Four in a Bed
The week's third visit is to Joe's Grade II listed Cley Hall Hotel in Lincolnshire. A noisy night drives one guest to distraction, while others get a little too hot under the collar.
30 min 13:05 – 13:35

Four in a Bed
At Paul and Debbie's Bumble Barn Luxury B&B in Norfolk, pro chef Paul is determined to impress with his breakfast. But feedback from one guest sets him on the warpath.
30 min 13:35 – 14:05

Four in a Bed
It's payment day. Time for backstabbing, blazing barneys, explosive confrontations and. little pink envelopes with cash in them. Who'll win the week.
30 min 14:05 – 14:35

Location, Location, Location
In Devon, Kirstie and Phil help priced-out pair Natalie and Glen, and single mum Amy, who has a million pounds to spend on a seaside idyll. (S40 Ep1).
1h 5 min 14:35 – 15:40

Kirstie and Phil's Love It or...
List It: In Albrighton, Kirstie catches up with Jamie Lea and Curtis, whose troublesome terrace left them in limbo. Have they finally got off the renovation rollercoaster? (S10 Ep9).
1h 15:40 – 16:40

George Clarke's Remarkable...
Renovations: In Monmouthshire, Kirsti and Tim turn a Grade II listed Victorian shop with no kitchen into a family home. But will a limited budget hinder their ambitious plans? (S3 Ep6).
1h 16:40 – 17:40

Channel 4 News
Channel 4's flagship news programme. Including the weather.
30 min 17:40 – 18:10

Our Farm Next Door
Clive and Kids: With spring in full bloom, the family gear up for a busy lambing season and builder Richard lays a stone floor on the cosy underfloor heating. (S2 Ep5).
1h 18:10 – 19:10

Bettany Hughes' Lost...
Worlds: The Nabataeans: With exclusive access to astonishing new research, Bettany Hughes unravels the enigma of the Nabataeans, the influential ancient people who history forgot. (Ep1).
1h 19:10 – 20:10

Griff's Great American South
Memphis: Griff Rhys Jones continues his US road trip in mighty Memphis, as he traces the roots of blues, soul and rock 'n' roll, from BB King to Elvis Presley, along the Mississippi. (Ep4).
1h 20:10 – 21:10

The Northman
Epic Viking saga starring Alexander Skarsgård as a warrior prince who goes on the rampage to Iceland to avenge his murdered father. With Ethan Hawke, Nicole Kidman and Björk.
2h 40 min 21:10 – 23:50

G.I. Joe
Action adventure with Channing Tatum, Sienna Miller and Christopher Eccleston. Terrorists steal a devastating weapon and only the USA's finest - the GI Joes - can stop them.
2h 23:50 – 01:50

Ramsay's Kitchen Nightmares USA
Gordon revisits Café Hon in Baltimore, Chiarella's in Philadelphia, and Leone's in New Jersey, to find out whether the owners have taken his advice on board. (S6 Ep16).
50 min 01:50 – 02:40

Guy Martin
Guy Martin takes a trip down memory lane to revisit his many adventures in his beloved Transit van, including a whizz around the Nürburgring in Germany in a bid for a world-beating best.
25 min 02:40 – 03:05

Location, Location, Location
In the South East, Kirstie Allsopp helps Tom and Kaitlyn, whose wish list doesn't match their budget. Phil Spencer's with Pete and Georgie, who are desperate for more space. (S35 Ep2).
55 min 03:05 – 04:00

The Simpsons
YOLO: Homer embraces a you-only-live-once lifestyle when his old pen pal Eduardo comes to visit. Lisa initiates a new student honour code. (S25 Ep4/22).
20 min 04:00 – 04:20

The Simpsons
Labor Pains: When Homer helps deliver a baby in a lift, the mother decides to name the child Homer Jr, and Homer quickly develops a deep emotional bond with his young namesake. (S25 Ep3/22).
25 min 04:20 – 04:45

The Simpsons
Specs and the City: Mr Burns gives his employees augmented reality glasses for Christmas so that he can spy on them, but the gift strains Homer and Marge's marriage. (S25 Ep11/22).
25 min 04:45 – 05:10

Cheers
50-50 Carla: Carla agrees to split her late husband's $100 estate with his 'other widow' Gloria, but then she learns that he may have left her more than she thought. (S8 Ep20/26).
25 min 05:10 – 05:35

Cheers
Bar Wars III: The Return of Tecumseh: The gang hope to get a jump on their rivals at Gary's Old Town Tavern in the annual St Patrick's Day practical joke competition. (S8 Ep21/26).
30 min 05:35 – 06:05

Cheers
Loverboyd: Woody misinterprets Sam's advice on how to stop Kelly going to Europe to study for a year and decides to elope with her. Norm's nominated as a designated driver. (S8 Ep22/26).
30 min 06:05 – 06:35

Cheers
The Ghost and Mrs Lebec: Carla consults a medium when she becomes convinced that the ghost of her late husband Eddie is haunting her. Rebecca complains on a consumer TV show. (S8 Ep23/26).
25 min 06:35 – 07:00

Everybody Loves Raymond
All I Want for Christmas: All Ray wants for Christmas is a little loving from his wife, but they can't get any privacy. (S2 Ep12).
25 min 07:00 – 07:25

Everybody Loves Raymond
Civil War: Ray volunteers for a Battle of Gettysburg re-enactment to spend some quality time with his father - but it turns out that they're fighting on opposite sides. (S2 Ep13).
35 min 07:25 – 08:00

Frasier
The Placeholder: Frasier feels like a gooseberry on a night out with Niles, Daphne, Martin and Ronee, so Roz convinces him to go on a date with her friend Ann. (S11 Ep5).
30 min 08:00 – 08:30

Frasier
I'm Listening: Frasier overhears his dad's girlfriend Ronee making a date with another man, but when Martin hears the news, he accuses his son of eavesdropping. (S11 Ep6).
30 min 08:30 – 09:00

Sunday Brunch
Tim Lovejoy and Simon Rimmer host the food and chat show, with guests Edward Bluemel, Robert Sean Leonard, Sandra Yi Sencindiver and Rudimental.
3h 09:00 – 12:00

The Simpsons
Dangers on a Train: While she's browsing for wedding anniversary cakes, Marge stumbles across a website for married people who want to have affairs. (S24 Ep22/22).
25 min 12:00 – 12:25

The Simpsons
You Don't Have to Live Like a Referee: Homer is appointed as a referee at the World Cup in Brazil, but match-fixing gangsters try to bribe him. (S25 Ep16/22).
30 min 12:25 – 12:55

The Simpsons
Brick Like Me: Homer wakes in a strange world where everyone in Springfield bears an uncanny resemblance to a certain Danish brick-based toy. (S25 Ep20/22).
30 min 12:55 – 13:25

Four in a Bed
The competition kicks off with the B&Bers heading to Keith's Northlands Farm in Chichester, where the host makes a splash with paddleboarding. But some guests have décor doubts.
30 min 13:25 – 13:55

Four in a Bed
The B&Bers are in 'wonderland' at Claire's Mad Hatters Campsite, where she hopes that her eco-friendly approach will impress. But the lack of an ensuite gets two guests bogged down.
30 min 13:55 – 14:25

Four in a Bed
Lisa and Martha host at The Redan Inn in Somerset, where the quirky interiors and breakfast go down a treat for everyone, except Italians Giovanni and Enzo, who get picky about the plates.
30 min 14:25 – 14:55

Four in a Bed
Giovanni and Enzo host at The Limes in Maldon, Essex, where they hope to rock the boat with a trip to a famous pirate radio station. But will breakfast tantalise everyone's tastebuds.
30 min 14:55 – 15:25

Four in a Bed
It's payment day, and the B&Bers get to the bottom of fussy feedback - and have a good old-fashioned barney while doing it. When the dust finally settles, who'll win the week.
30 min 15:25 – 15:55

Grand Designs
Does good architecture have the power to heal? Kevin revisits Elinor and Born, who in 2017 built a clean-aired, hypoallergenic house, motivated by their two sons' extreme allegies.
1h 5 min 15:55 – 17:00

Channel 4 News
Channel 4's flagship news programme. Including the weather.
30 min 17:00 – 17:30

Our Tiny Islands
On Eriskay, we visit a football pitch ranked by FIFA as one of the most remarkable places to play the game. Plus: Northey Island's vital salt marshes. (Ep3/4).
1h 17:30 – 18:30

The Castle
History: Norwich Castle has dominated the skyline since 1121 and is now being restored. Filmed over seven years, will Europe's most complex heritage project work and stay on budget.
1h 30 min 18:30 – 20:00

Celebrity SAS
It's all about survival as the recruits take on seriously demanding circuits in a quarry. After emotional calls from home, it's time for a brutal 'escape and evasion' exercise. (S7 Ep7).
1h 20:00 – 21:00

8 Out of 10 Cats Does Countdown
Jimmy Carr, Rachel Riley and Susie Dent host as Jon Richardson and Lucy Beaumont take on Rob Brydon and Joe Wilkinson. With Huge Davies in Dictionary Corner. (S28 Ep5).
1h 5 min 21:00 – 22:05