E4 TV Guide
The Big Bang Theory
When the girls' trip to Las Vegas falls through, the guys invite them to a Dungeons & Dragons night that changes Sheldon and Amy's relationship.
35 min 00:05 – 00:40
The Big Bang Theory
Leonard is offered an exciting job opportunity that will keep him out of the country for several months. Raj pushes the boundaries of his relationship.
25 min 00:40 – 01:05
Naked Attraction
Gym addict Sophie from Surrey is looking for a change from the usual body-builder types who lack sparkle, while Dom seeks his perfect man to waltz him down the aisle.
1h 01:05 – 02:05
Modern Family
Jay's birthday brings everyone together, and Phil is beside himself over the super-cool gift he got for Jay: a high-tech outdoor grill.
25 min 02:05 – 02:30
Young Sheldon
Sheldon dismantles the fridge to stop it making an annoying humming noise but must pay for the damage he's done.
25 min 02:30 – 02:55
Young Sheldon
When Sheldon's mentor Dr John Sturgis bonds with Paige, another 10-year-old genius, Sheldon is overcome with jealousy.
20 min 02:55 – 03:15
Modern Family
Jay is hosting a Super Bowl party, while Claire hosts a baby shower for Haley - and they're both at Jay's house. What could possibly go wrong.
25 min 03:15 – 03:40
The Goldbergs
While attempting to micro-manage Barry and Erica's search for college places, Beverly is pitted against a rival meddling mother.
25 min 03:40 – 04:05
The Goldbergs
Adam reluctantly agrees to take dancing lessons from Beverly because he is planning to attend the school dance with Dana.
25 min 04:05 – 04:30
The Neighborhood
When Calvin is overwhelmed by work, Dave volunteers to counsel him, while logging hours that he needs for his therapist certification.
25 min 04:30 – 04:55
The Neighborhood
When Dave is up for promotion, Calvin tries to help him negotiate a raise from his penny-pinching new boss.
25 min 04:55 – 05:20
The Neighborhood
When Calvin stumbles upon a big business opportunity, he must convince Malcolm to help him to seal the deal.
40 min 05:20 – 06:00
Hollyoaks
Mercedes and Ste spiral as loved ones step in to help. Donny's concerns over Dodger continue to grow. And there's turmoil for one family.
30 min 06:00 – 06:30
Hollyoaks
Ste tries to do the right thing, but a text leads Lucas to jump to conclusions. Elsewhere, a resident fights to keep the past hidden and Liberty tries to pull her family back together.
25 min 06:30 – 06:55
Rude(ish) Tube Shorts
A short, cheeky clip from Rude Tube's naughty little sister Rude Tube, featuring sheep.
5 min 06:55 – 07:00
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits Finn McCool's, a traditional Irish pub in the Hamptons, where the family feuding has got out of hand. Can Gordon mediate.
1h 07:00 – 08:00
The Goldbergs
Beverly is furious when she discovers that her engagement ring is the same one that Murray gave to his former fiancée.
30 min 08:00 – 08:30
The Goldbergs
Adam abandons Pops at Halloween to go trick-or-treating with a group of cool new friends who are really up to no good.
30 min 08:30 – 09:00
The Simpsons
Lisa discovers the ideal family - and lies about her own.
30 min 09:00 – 09:30
The Simpsons
Homer's broken promise infuriates Marge, so he studies ballroom dancing to try to win her back.
30 min 09:30 – 10:00
The Big Bang Theory
Sheldon can't contain his jealousy when he hears that his university colleague, Bert the geologist, has won a prestigious fellowship.
30 min 10:00 – 10:30
The Big Bang Theory
Sheldon, Amy, Leonard and Penny attempt to divide up all their possessions. It doesn't go well.
30 min 10:30 – 11:00
Modern Family
A near miss from a crash leaves everyone in the car either on edge or adopting a new 'live for the moment' mentality.
30 min 11:00 – 11:30
Modern Family
Claire's fury about the ugly boat on neighbours Ronnie and Amber's front lawn soon develops into all-out war.
30 min 11:30 – 12:00
The Big Bang Theory
When Sheldon meets a famous physicist online, he invites her over to the apartment, where she spends her time flirting with Leonard.
30 min 12:00 – 12:30
The Big Bang Theory
Leonard tells Penny about how he and Sheldon became friends, and the origins of the roommate agreement.
30 min 12:30 – 13:00
The Big Bang Theory
Raj registers Sheldon for online dating and finds the perfect match: the female version of Sheldon. Penny seduces Leonard while she's drunk.
30 min 13:00 – 13:30
The Big Bang Theory
Penny tags along to Sheldon's first date with a woman he's been texting for months. Howard finds a new use for a robotic arm.
30 min 13:30 – 14:00
Young Sheldon
When a tragedy in the community tests Mary's religious faith, Sheldon becomes an unlikely ally.
30 min 14:00 – 14:30
Young Sheldon
George Sr asks Sheldon to keep a secret from Mary, but the stress of not being honest drives Sheldon to hide at Tam's house.
30 min 14:30 – 15:00
The Simpsons
When Homer loses his job to his eager new assistant, he teams up with Ned to reveal her evil past.
30 min 15:00 – 15:30
The Simpsons
The TV network cancel Krusty the Clown's show. Can his first agent, Annie , help him craft a comeback.
30 min 15:30 – 16:00
The Big Bang Theory
Leonard must choose between his new girlfriend Priya and his friendship with Penny. Howard drives Sheldon crazy with a magic trick.
30 min 16:00 – 16:30
The Big Bang Theory
When somebody hacks into Sheldon's online gaming account, he and his friends become determined to locate the culprit.
30 min 16:30 – 17:00
The Big Bang Theory
Sheldon and Amy experiment on their friends by spreading gossip, while Howard takes a big step in his relationship with Bernadette.
30 min 17:00 – 17:30
The Big Bang Theory
Priya uses her legal expertise to dissect the roommate agreement and put Sheldon in his place, and the girls take Sheldon dancing.
30 min 17:30 – 18:00
The Simpsons
When Bart wins a competition to become Mr Burns' heir, he must choose between his boring family and the rich, over-indulgent power plant owner.
30 min 18:00 – 18:30
The Simpsons
Bart gets Principal Skinner sacked and Flanders takes over at the school. Out of work, Skinner befriends his erstwhile nemesis Bart.
30 min 18:30 – 19:00
Hollyoaks
Theresa returns to the village with her eyes set on Dodger, while Donny faces some hard home truths. And Lucas's bid for Dillon's attention reaches a concerning new height.
30 min 19:00 – 19:30
The Simpsons
Homer builds a tennis court in the back garden but becomes jealous of Bart's tennis skills and swears revenge at the Krusty Klassic tournament.
30 min 19:30 – 20:00
America's Next Top Model
The final three shoot video reports on fashion and beauty practices in Morocco. And tears and allegations flow at the shoot, with a place in the final on the line.
1h 20:00 – 21:00
Gogglebox
The Goggleboxers watch Starstruck, The Piano, You, Rick Stein's Cornwall, Stacey Dooley Sleeps Over USA, This Morning and ITV News.
1h 21:00 – 22:00
First Dates at Christmas
Fresh singletons visit the restaurant and some favourite daters return for a special episode celebrating Fred and the team's successes, engagements and the first First Dates baby.
1h 5 min 22:00 – 23:05
Naked Attraction
Can two singletons find love based on naked attraction alone? Student Marlie needs to stay away from bad boys, while Adam from Bradford craves a woman with no secrets.
1h 5 min 23:05 – 00:10
The Big Bang Theory
Sheldon and Penny bond while Leonard is away. Raj finds someone to share his heartache. Bernadette and Amy attract male attention at a conference.
30 min 00:10 – 00:40
The Big Bang Theory
Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret.
30 min 00:40 – 01:10
Gogglebox
The Goggleboxers watch Starstruck, The Piano, You, Rick Stein's Cornwall, Stacey Dooley Sleeps Over USA, This Morning and ITV News.
1h 5 min 01:10 – 02:15
The Simpsons
Homer realises that he likes Flanders and starts to hang around with him all the time. Unfortunately, Flanders realises that he's not so keen on Homer.
25 min 02:15 – 02:40
Young Sheldon
When a tragedy in the community tests Mary's religious faith, Sheldon becomes an unlikely ally.
25 min 02:40 – 03:05
Young Sheldon
George Sr asks Sheldon to keep a secret from Mary, but the stress of not being honest drives Sheldon to hide at Tam's house.
25 min 03:05 – 03:30
Modern Family
Lily has reached a womanly milestone that Cam and Mitch are not prepared for at all. So they call in reinforcements.
25 min 03:30 – 03:55
The Goldbergs
When Beverly is caught out reading Erica's diary she promises to trust her daughter instead of snooping in future, but Erica takes advantage.
25 min 03:55 – 04:20
The Goldbergs
Adam and his friends go on a treasure hunt inspired by comedy adventure film The Goonies when Pops misplaces some family jewels.
25 min 04:20 – 04:45
The Neighborhood
Calvin gives Grover a job but soon realises that he's not a good fit. Marty and Necie reconsider their living situation.
25 min 04:45 – 05:10
The Neighborhood
When Calvin's favourite restaurant is replaced by a flashy pet spa, he starts a shop-local campaign.
25 min 05:10 – 05:35
The Neighborhood
Calvin weighs the pros and cons of making a major life change. Marty turns to Dave for help dealing with a troubling discovery.
25 min 05:35 – 06:00
Modern Family
Haley meets Arvin's parents, but when things don't go as planned, fate leads to an unexpected reunion with all her ex-boyfriends.
30 min 06:00 – 06:30
Modern Family
Mitchell and fanboy Phil sneak out to Hero-Con in Clash of Swords cosplay. Gloria's dinosaur party for Joe is ruined.
20 min 06:30 – 06:50
Rude(ish) Tube Shorts
A short, cheeky clip from Rude Tube's naughty little sister, Rude Tube, featuring sports of the lawnmower, motorbike and bicycle variety.
10 min 06:50 – 07:00
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits The Olde Stone Mill in Tuckahoe, New York. The restaurant has been restored, but owner Dean can't get customers through the door.
1h 07:00 – 08:00
The Goldbergs
Barry's thrilled about the freedom that comes with his new driver's licence, until Beverly lays down her 10 unbreakable rules of the road.
30 min 08:00 – 08:30
The Goldbergs
Beverly tries to make friends with her reserved, softly-spoken neighbours the Kremp family and bombards them with invitations to a barbecue.
30 min 08:30 – 09:00
The Simpsons
Krusty reveals the story of the lost film that he made in the 80s with Homer and Marge.
30 min 09:00 – 09:30
The Simpsons
Homer steals Comic Book Guy's car. Can he avoid a jail sentence.
30 min 09:30 – 10:00
The Big Bang Theory
Sheldon and Amy try to celebrate her birthday with an intimate night at home but are interrupted when Bernadette goes into labour.
30 min 10:00 – 10:30
The Big Bang Theory
After spending Christmas apart, the gang gather at Penny and Leonard's flat and hear about Sheldon and Amy's terrible trip to Texas.
30 min 10:30 – 11:00
Modern Family
Phil feels the teenage cold shoulder from Luke, and Andy - who's been hanging around a lot as Phil's apprentice - steps in as his new right-hand man.
30 min 11:00 – 11:30
Modern Family
Twisted Sister: On Valentine's Day, Claire is worried that Phil may be more into her alter-ego Juliana than her.
30 min 11:30 – 12:00
The Big Bang Theory
Sheldon realises that he won't live long enough to download his consciousness into a robot body, so he tries to extend his lifespan.
30 min 12:00 – 12:30
The Big Bang Theory
The guys are concerned when a heartbroken Sheldon starts bulk buying cats after he breaks up with Amy, so Leonard tries to get Sheldon's mother to visit.
30 min 12:30 – 13:00
The Big Bang Theory
An embarrassing secret of Howard's comes to light as he tries to win back Bernadette. Sheldon and Raj have trouble working together.
30 min 13:00 – 13:30
The Big Bang Theory
Leonard realises he's the only one of the gang with no girlfriend. Sheldon wants to get rid of his when she hatches a plan for him to meet her mother.
30 min 13:30 – 14:00
Young Sheldon
Mary's not happy when Dr Sturgis recommends Sheldon and Missy for a university research study on twins.
30 min 14:00 – 14:30
Young Sheldon
Mary clashes with Sheldon's drama teacher Mr Lundy over plans for a Halloween haunted house fundraiser for the church.
25 min 14:30 – 14:55
The Simpsons
The Simpsons flash forward three decades to a high-tech, futuristic Springfield, where Bart and Lisa each have children of their own.
35 min 14:55 – 15:30
The Simpsons
Homer gets his own political talk show after a video of his impassioned rant about how he was treated at the airport goes viral.
25 min 15:30 – 15:55
The Big Bang Theory
Raj attempts to overcome his anxiety about talking to women, while Penny uses Bernadette to spy on Leonard and his girlfriend.
35 min 15:55 – 16:30
The Big Bang Theory
Howard finally tells his mother that he's engaged to Bernadette. Unfortunately, the news lands his mum in hospital.
25 min 16:30 – 16:55
The Big Bang Theory
Raj decides to move in with Sheldon after hearing Leonard and Priya engaging in a Star Trek bedroom fantasy.
35 min 16:55 – 17:30
The Big Bang Theory
Penny worries that she's screwed things up with her friends after her night with Raj. Sheldon takes command of the paintball team.
25 min 17:30 – 17:55
The Simpsons
Bart is witness when Mayor Quimby's nephew is falsely accused of assaulting a French butler. But to testify, he has to admit to skipping school.
35 min 17:55 – 18:30
The Simpsons
Grampa and Mr Burns compete for the affections of Marge's mum.
30 min 18:30 – 19:00
The Simpsons
Mel Gibson hires Homer to help him rewrite his remake of Mr Smith Goes to Washington.
30 min 19:00 – 19:30
The Simpsons
Marge and Lisa try to experience all of New York City's culture when the family travel to the Big Apple looking for Bart's long-lost love Mary Spuckler.
30 min 19:30 – 20:00
America's Next Top Model
It's a whirlwind final for the two finalists, with a commercial, a print ad and a Vogue cover all to shoot, before an all-important Vivienne Westwood fashion show.
1h 20:00 – 21:00
Gogglebox
Coronation Street, Love Island, Sex Actually with Alice Levine, Starstruck, Cheat, Dancing on Ice, and Catfish UK.
1h 21:00 – 22:00
Gogglebox
The top TV includes Jamie's £1 Wonders, Married at First Sight Australia, Only Connect, Sex Actually with Alice Levine, Fall and Naked and Afraid.
1h 5 min 22:00 – 23:05
First Dates
Can Fred's advice turn Disney superfan James into bra-fitter Jess's Prince Charming? Issac, who's getting his life back on track after being homeless for three years, meets feisty Maya.
1h 23:05 – 00:05
The Big Bang Theory
Raj organises an epic and demanding scavenger hunt, designed to test the friends' scientific knowledge and common sense.
35 min 00:05 – 00:40
The Big Bang Theory
Amy ruins one of Sheldon's favourite films by pointing out a flaw in the storyline. Raj and Stuart decide to create online dating profiles.
25 min 00:40 – 01:05
Naked Attraction
Psychology student Alesia is tired of dating 'boys' and hopes to meet a real man in the buff. And after 200 dates all over the world, Louise is ready to meet her soulmate.
1h 5 min 01:05 – 02:10
The Simpsons
Bart wins an elephant, but Homer can't afford its upkeep and decides to sell it to an ivory dealer.
25 min 02:10 – 02:35
Young Sheldon
Mary's not happy when Dr Sturgis recommends Sheldon and Missy for a university research study on twins.
20 min 02:35 – 02:55
Young Sheldon
Mary clashes with Sheldon's drama teacher Mr Lundy over plans for a Halloween haunted house fundraiser for the church.
25 min 02:55 – 03:20
Modern Family
Mitch, Cam and Phil crash Jay's annual hiking trip to find an elusive bald eagle. And Gloria, Alex, Claire and Haley get together to plan a baby shower.
20 min 03:20 – 03:40
The Goldbergs
Murray struggles to get Adam interested in hockey. Beverly tries to help Erica prepare for her college entrance exams, but her plans backfire.
25 min 03:40 – 04:05
The Goldbergs
Beverly replaces Murray's favourite chair with a new one without consulting him first. Adam is picked on during the bus ride to school.
25 min 04:05 – 04:30
The Neighborhood
Calvin and Tina take the honeymoon they never had, in Madrid. Dave, Gemma, Malcolm and Marty team up to surprise Calvin when he returns.
25 min 04:30 – 04:55
The Neighborhood
Calvin enters a competitive cornhole tournament - even though he's never played the game before. Marty asks Malcolm to be his best man.
20 min 04:55 – 05:15
The Neighborhood
A bombshell about Marty's future leaves Calvin and Tina reeling, and Dave unleashes his wild side at Marty's bachelor party.
45 min 05:15 – 06:00
Modern Family
The Pritchett-Dunphy-Tucker clan set off more than a few fireworks at the Fourth of July parade, where Jay's the grand marshal.
30 min 06:00 – 06:30
Modern Family
Haley asks Mitch and Cam for advice about whether she should tell Arvin about her kiss with Dylan. And Gloria suspects that Manny's Canadian girlfriend isn't real.
25 min 06:30 – 06:55
Rude(ish) Tube Shorts
A short, cheeky clip featuring animals and food, from the always hilarious Tube that is Rude.
5 min 06:55 – 07:00
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits a family-owned Italian in Michigan, run by a father and son who constantly clash. Can he get the restaurant - and the family - back on track.
1h 07:00 – 08:00
The Goldbergs
When Beverly invites Murray's unreliable brother Marvin to visit at Thanksgiving, she reignites their long-standing feud.
30 min 08:00 – 08:30
The Goldbergs
Erica's new job at a department store is put in jeopardy when Beverly takes advantage of her daughter's employee discount far too frequently.
30 min 08:30 – 09:00
The Simpsons
When Bart starts earning money from video game competitions, Homer becomes his coach, and their team make it to the finals in South Korea.
30 min 09:00 – 09:30
The Simpsons
Bart's upset about a new, all-girl Itchy and Scratchy. Then he joins an all-girl pranking crew, Bossy Riot.
30 min 09:30 – 10:00
The Big Bang Theory
Penny thinks that Leonard has stopped making an effort in their relationship, so she decides to go away for a spa weekend with Amy.
30 min 10:00 – 10:30
The Big Bang Theory
Sheldon tests a new invention after hearing that it could help him to read people's emotions. Raj seeks dating advice.
30 min 10:30 – 11:00
Modern Family
After a reunion weekend with Phil's old buddies, Claire jumps at the chance to snag the only first-class seat left on the flight home, leaving Phil in coach.
30 min 11:00 – 11:30
Modern Family
Claire's computer becomes the hub of all the family's activities when she gets stuck at the airport and is desperate to reach Haley after a big fight.
30 min 11:30 – 12:00
The Big Bang Theory
A visit from Raj's sister Priya creates tension among the guys, especially when Leonard asks Sheldon to conceal his romantic past with her.
30 min 12:00 – 12:30
The Big Bang Theory
Leonard thinks his dating problems are due to a lack of confidence, and vows to be self-assured around attractive women. Howard is called by the FBI.
30 min 12:30 – 13:00
The Big Bang Theory
The gang's plans to attend a film screening are scuppered by Sheldon's nemesis Wil Wheaton. Penny and Bernadette invite Amy to her first slumber party.
30 min 13:00 – 13:30
The Big Bang Theory
When Penny's father visits, Leonard discovers that her parents still think that he and Penny are a couple, so he takes advantage of the situation.
30 min 13:30 – 14:00
Young Sheldon
Sheldon gets into trouble with fellow child genius Paige at the Science Museum. Meemaw has a jumble sale in her garage.
30 min 14:00 – 14:30
Young Sheldon
Meemaw gives Sheldon his first video game. George Sr gets jealous when Georgie bonds with Herschel from the garage.
30 min 14:30 – 15:00
The Simpsons
Lisa meets an intellectual romantic who shares her passion for culture.
30 min 15:00 – 15:30
The Simpsons
The Simpsons are evicted from Springfield and join an off-grid community, but Marge and Homer meet hostility when they try to sneak back into town.
30 min 15:30 – 16:00
The Big Bang Theory
Amy is stuck in the middle of a battle of wills between Penny and Sheldon. Leonard and Priya try to spice up their long-distance relationship.
30 min 16:00 – 16:30
The Big Bang Theory
Leonard goes to a colleague's wedding as Amy's date. Howard tries to convince Bernadette to live with his mum after they get married.
30 min 16:30 – 17:00
The Big Bang Theory
Raj begins to get upset that he's the only one of the four guys not in a relationship, so Penny sets out to find him the perfect date.
30 min 17:00 – 17:30
The Big Bang Theory
Sheldon's old nemesis Wil Wheaton returns and invites everyone to a housewarming party. But Sheldon threatens to 'de-friend' Leonard if he attends.
30 min 17:30 – 18:00
The Simpsons
Homer teaches a marriage guidance class but divulges a load of secrets about Marge and ends up in the doghouse. Or the tree house, at least.
30 min 18:00 – 18:30
The Simpsons
Homer receives a very scary horoscope, and Bart and Lisa are banished to the forest, where they find a house made of gingerbread.
30 min 18:30 – 19:00
The Simpsons
The Simpsons are forced to flee to the countryside, where Homer accidentally invents highly addictive tomacco. But the animals like it too.
30 min 19:00 – 19:30
The Simpsons
Marge gets hooked on an online fantasy game and discovers that Bart is the game's best - and most destructive - player.
30 min 19:30 – 20:00
The Great Celebrity Bake Off...
Danny Dyer, Rhod Gilbert, Leigh Francis and Yinka Bokinni make mini biscuit people and a fancy tea-time classic, and recreate their biggest failure in cake form.
1h 20:00 – 21:00
Mission
Tom Cruise stars in part six of the action-thriller series. His mission: to stop terrorists from getting their hands on nuclear bombs and unleashing global devastation.
2h 50 min 21:00 – 23:50
The Big Bang Theory
Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that it will be bad for their relationship.
30 min 23:50 – 00:20
The Big Bang Theory
Sheldon is mortified when he stumbles upon an important scientific breakthrough by accident. Howard makes a romantic gesture to Bernadette.
30 min 00:20 – 00:50
Naked Attraction
In the dating show that bares all, 20-year-old virgin Josh seeks a princess to help pop his cherry. And Matt and Mary look for a third person to join them in bed.
1h 00:50 – 01:50
The Simpsons
When Bart wins a competition to become Mr Burns' heir, he must choose between his boring family and the rich, over-indulgent power plant owner.
30 min 01:50 – 02:20
Young Sheldon
Sheldon gets into trouble with fellow child genius Paige at the Science Museum. Meemaw has a jumble sale in her garage.
25 min 02:20 – 02:45
Young Sheldon
Meemaw gives Sheldon his first video game. George Sr gets jealous when Georgie bonds with Herschel from the garage.
25 min 02:45 – 03:10
Modern Family
Dylan and Luke are impressed by Bill's tales of heroism as a firefighter, which makes Phil feel emasculated. So he invites the guys over for male bonding.
25 min 03:10 – 03:35
The Goldbergs
Murray steps in when Adam asks Beverly to help him avoid the humiliation of taking a national physical fitness test at school.
25 min 03:35 – 04:00
The Goldbergs
To help his little brother get his first kiss with Dana, Barry hosts a 'no parents allowed' birthday party in the basement for Adam.
30 min 04:00 – 04:30
The Neighborhood
The Butlers and Johnsons come together to support Marty in the aftermath of a major life change.
25 min 04:30 – 04:55
The Neighborhood
When a new local business uses Calvin's likeness without his permission, Dave volunteers to mediate on his friend's behalf.
25 min 04:55 – 05:20
The Neighborhood
Calvin and Marty consider starting a new business together. Dave sets up a small library stocked with a self-help book he wrote.
40 min 05:20 – 06:00
Rude(ish) Tube Shorts
A short, cheeky clip from Rude Tube's naughty little sister Rude Tube, featuring sheep.
5 min 06:00 – 06:05
The Goldbergs
Adam yearns for independence, but Beverly struggles to let go. And Barry works hard to excel in medical school.
25 min 06:05 – 06:30
The Goldbergs
Under pressure from their parents, Erica and Geoff must decide how to celebrate the holidays. And Adam learns that Brea has a new boyfriend.
30 min 06:30 – 07:00
The Goldbergs
The Musical: Geoff and the JTP try to find a common connection while Adam directs the school play, and realises that dreams do come true.
30 min 07:00 – 07:30
The Goldbergs
Beverly is pursued for a first date while Adam questions his friendship with Dave Kim.
30 min 07:30 – 08:00
The Goldbergs
Beverly's child-rearing tactics seem unorthodox, while Barry and Adam concoct a plan to become more independent from their mother.
25 min 08:00 – 08:25
Ramsay's Kitchen Nightmares USA
In California, Gordon Ramsay visits Lela's, a fine dining restaurant run by inexperienced owner Lela and young chef Ricky. Can Gordon save them from complete disaster.
1h 08:25 – 09:25
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits Sebastian's, a pizzeria in Los Angeles. The customers are scarce and the debt is mounting. Can Gordon turn the restaurant's fortunes around.
1h 09:25 – 10:25
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits Finn McCool's, a traditional Irish pub in the Hamptons, where the family feuding has got out of hand. Can Gordon mediate.
1h 5 min 10:25 – 11:30
The Big Bang Theory
Leonard and Howard distract Sheldon with a trip to a historic railway when he slows their progress on the guidance system.
30 min 11:30 – 12:00
The Big Bang Theory
Amy is furious when she learns that Sheldon has shared intimate details of their relationship with his colleagues.
30 min 12:00 – 12:30
The Big Bang Theory
Cut off from his father's fortune, Raj appoints Sheldon to organise his finances. Penny considers joining the guys at Comic-Con.
30 min 12:30 – 13:00
The Big Bang Theory
Leonard and Penny offer Sheldon's old room to Raj when he's forced to move out of his flat, leading to unexpected conflict.
30 min 13:00 – 13:30
The Big Bang Theory
Leonard, Penny and Raj settle into their new living arrangement, and Sheldon expresses an interest in Amy's professional life.
30 min 13:30 – 14:00
The Great Christmas Bake Off 2020
Paul Hollywood, Prue Leith, Matt Lucas and Tom Allen are joined by past bakers to celebrate Christmas in the tent. And Alexandra Burke performs her magical version of Silent Night.
1h 20 min 14:00 – 15:20
Bumblebee
a huge robotic alien.
2h 15 min 15:20 – 17:35
The Simpsons
Homer bowls a perfect 300 and becomes a celebrity, even appearing on the Springfield Squares with Bumblebee Man and his old nemesis Ron Howard.
25 min 17:35 – 18:00
The Simpsons
Apu and Manjula take fertility drugs to get pregnant and end up with octuplets. Local companies shower them with gifts, until the Shelbyville Nine are born.
30 min 18:00 – 18:30
The Simpsons
Bart gets Principal Skinner sacked and Flanders takes over at the school. Out of work, Skinner befriends his erstwhile nemesis Bart.
30 min 18:30 – 19:00
The Simpsons
Bart is witness when Mayor Quimby's nephew is falsely accused of assaulting a French butler. But to testify, he has to admit to skipping school.
30 min 19:00 – 19:30
The Simpsons
Grampa and Mr Burns compete for the affections of Marge's mum.
30 min 19:30 – 20:00
The Simpsons
Homer teaches a marriage guidance class but divulges a load of secrets about Marge and ends up in the doghouse. Or the tree house, at least.
30 min 20:00 – 20:30
The Simpsons
Homer receives a very scary horoscope, and Bart and Lisa are banished to the forest, where they find a house made of gingerbread.
30 min 20:30 – 21:00
Gogglebox Festive Special
Meet the Family and Home Alone 2: Lost in New York.
1h 30 min 21:00 – 22:30
Gogglebox
What do Britain's sharpest armchair critics think of Slow Horses, Dating Naked, Celebrity Race Across the World and more.
1h 5 min 22:30 – 23:35
Gogglebox
Celebrity Race Across the World; Nightsleeper; Married at First Sight UK; Selling Sunset; Nadiya's Cook Once, Eat Twice; and Haunted Hospitals.
1h 23:35 – 00:35
First Dates
Tall, handsome J wants to prove there's more to him than meets the eye. Stuart and his ex-wife Mandy come to the First Dates restaurant together for a date each.
1h 5 min 00:35 – 01:40
First Dates
Can Cameron help politics buff Joe to leave the singles' market? And is former car mechanic Alex more interested in his waiter than his date.
1h 01:40 – 02:40
Gogglebox Festive Special
Meet the Family and Home Alone 2: Lost in New York.
1h 20 min 02:40 – 04:00
The Big Bang Theory
When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa.
30 min 04:00 – 04:30
The Big Bang Theory
Raj panics when his parents arrange a blind date for him. But he discovers that he can talk to her - after a few drinks.
20 min 04:30 – 04:50
The Big Bang Theory
Sheldon and Leonard fall out when they're asked to collaborate at a physics conference. Penny tries to help but just makes things worse.
25 min 04:50 – 05:15
The Big Bang Theory
Leonard and Sheldon each tell a lie to avoid going to see Penny singing on stage in a production of Rent, but Sheldon's fib gets out of control.
45 min 05:15 – 06:00
Hollyoaks Omnibus
Mercedes and Ste spiral as their loved ones step in to help. Liberty tries to pull her family back together. Theresa returns with her sights set on Dodger. And Donny faces some home truths.
1h 10 min 06:00 – 07:10
Too Close for Christmas
Christmas romance with Jessica Lowndes. Hayley has a grudge with Paul and then her brother-in-law goes and brings him for Christmas. Can they get on for the sake of the holidays.
1h 45 min 07:10 – 08:55
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits The Olde Stone Mill in Tuckahoe, New York. The restaurant has been restored, but owner Dean can't get customers through the door.
1h 08:55 – 09:55
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits a family-owned Italian in Michigan, run by a father and son who constantly clash. Can he get the restaurant - and the family - back on track.
1h 09:55 – 10:55
The Big Bang Theory
When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa.
35 min 10:55 – 11:30
The Big Bang Theory
Raj panics when his parents arrange a blind date for him. But he discovers that he can talk to her - after a few drinks.
25 min 11:30 – 11:55
The Big Bang Theory
Sheldon and Leonard fall out when they're asked to collaborate at a physics conference. Penny tries to help but just makes things worse.
30 min 11:55 – 12:25
The Big Bang Theory
Sheldon collaborates on two projects - one with Leonard and Howard, plus another with Amy - pushing himself to the limit.
30 min 12:25 – 12:55
The Big Bang Theory
Howard and Bernadette are upset when they leave Halley at the nursery. Bert the geologist introduces his girlfriend to the gang.
30 min 12:55 – 13:25
The Big Bang Theory
Leonard isn't happy when he finds out that Penny is considering accepting a job offer from her ex-boyfriend Zack.
30 min 13:25 – 13:55
The Big Bang Theory
Amy is offered a fellowship at Princeton, Raj makes new living arrangements, and the guys' gyroscope project spins out of control.
30 min 13:55 – 14:25
The Big Bang Theory
The gang worry when Sheldon's former admirer, Dr Ramona Nowitzki, turns up while Amy is away working at Princeton.
30 min 14:25 – 14:55
The Kid Who Would Be King
Fantasy adventure. A 12-year-old from modern-day suburbia finds King Arthur's sword Excalibur and must save the country from a sinister sorceress. With Patrick Stewart.
2h 20 min 14:55 – 17:15
The Great New Year Bake Off
Noel, Matt, Prue and Paul get festive with bakers of Bake Off past Helena, Henry, Nancy and Rahul, who compete to become festive star baker. And there's a cosy sing-song around the piano.
1h 15 min 17:15 – 18:30
The Simpsons
I Love Lisa: Lisa gives Ralph Wiggum a card on Valentine's Day. But when he falls in love with her, it leads to a bitter feud between their families.
30 min 18:30 – 19:00
The Simpsons
New Kids on the Blecch: Ralph and Bart are recruited by a top record producer to be part of a new boy band.
30 min 19:00 – 19:30
The Simpsons
The Simpsons Spin-Off Showcase: Chief Wiggum becomes a hard-boiled private investigator, in a vision of the future hosted by Troy McClure.
30 min 19:30 – 20:00
The Simpsons
Uncut Femmes: There's more to Sarah Wiggum than anyone suspected, as Marge learns when she gets involved in a jewel heist.
30 min 20:00 – 20:30
The Simpsons
How the Test Was Won: Ralph is swept away on a rubbish barge during a journey to Capital City. Homer desperately avoids danger after failing to renew his insurance.
30 min 20:30 – 21:00
John Wick
Keanu Reeves returns for the third time as the supposedly retired hitman. Someone's put a contract on John Wick's head and only a mystic in Morocco can lift it.
2h 35 min 21:00 – 23:35
The Inbetweeners
Smash hit comedy about four teenagers. Will , whose parents have divorced, must move to a new area and change from private to comprehensive school.
25 min 23:35 – 00:00
The Inbetweeners
Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli.
35 min 00:00 – 00:35
Naked Attraction
In the Naked Attraction studio, former club rep Chris hopes to meet someone to settle down with. Technophobe Louise wants an old-fashioned gentleman to sweep her off her feet.
1h 00:35 – 01:35
Naked Attraction
Two more hopeful singletons join Anna Richardson in the Naked Attraction studio, including martial arts instructor Ryan, who was born with cystic fibrosis.
1h 5 min 01:35 – 02:40
Gogglebox
The Piano, Married at First Sight Australia, MILF Manor, Wild Isles, Match of the Day - with no commentators - and the News on Gary Lineker.
50 min 02:40 – 03:30
The Inbetweeners
Smash hit comedy about four teenagers. Will , whose parents have divorced, must move to a new area and change from private to comprehensive school.
30 min 03:30 – 04:00
The Inbetweeners
Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli.
25 min 04:00 – 04:25
Hollyoaks Omnibus
Mercedes and Ste spiral as their loved ones step in to help. Liberty tries to pull her family back together. Theresa returns with her sights set on Dodger. And Donny faces some home truths.
1h 35 min 04:25 – 06:00
Hollyoaks
Ste tries to do the right thing, but a text leads Lucas to jump to conclusions. Elsewhere, a resident fights to keep the past hidden and Liberty tries to pull her family back together.
30 min 06:00 – 06:30
Hollyoaks
Theresa returns to the village with her eyes set on Dodger, while Donny faces some hard home truths. And Lucas's bid for Dillon's attention reaches a concerning new height.
25 min 06:30 – 06:55
Rude(ish) Tube Shorts
A short, cheeky clip from Rude Tube's naughty little sister, Rude Tube, featuring sports of the lawnmower, motorbike and bicycle variety.
5 min 06:55 – 07:00
Ramsay's Kitchen Nightmares USA
Gordon Ramsay takes on a time warp at the Handlebar restaurant and lounge in Mount Sinai, New York, where the owners are stuck in the 80s with an unenthusiastic chef.
1h 07:00 – 08:00
The Goldbergs
On the eve of the annual high school talent show, Beverly and Murray fall out over Barry's plan to perform his martial arts routine on stage.
30 min 08:00 – 08:30
The Goldbergs
When Beverly complains that Pops is spending too much time with her at home, Murray takes him back to work at the furniture shop.
30 min 08:30 – 09:00
The Simpsons
Lisa joins an advanced youth orchestra in Capital City, while Homer works the night shift and nearly goes mad.
30 min 09:00 – 09:30
The Simpsons
Marge directs a musical, but her leading man walks out and a thunderstorm threatens the live production.
30 min 09:30 – 10:00
The Big Bang Theory
Leonard and Howard distract Sheldon with a trip to a historic railway when he slows their progress on the guidance system.
30 min 10:00 – 10:30
The Big Bang Theory
Amy is furious when she learns that Sheldon has shared intimate details of their relationship with his colleagues.
30 min 10:30 – 11:00
Modern Family
Jay and Claire scramble to shoot a Pritchett Closets commercial in response to their competitor's new advert, but there might be some creative conflict.
30 min 11:00 – 11:30
Modern Family
Jay agrees to join Cam's bowling team for the finals, but doesn't realise that he's not eligible to play in the league.
30 min 11:30 – 12:00
The Big Bang Theory
Amy realises that she has romantic feelings for Zack. Raj and Howard compete to prove who would make the better superhero.
30 min 12:00 – 12:30
The Big Bang Theory
The guys slowly warm to Zack and find an enjoyable way to bond with him when they enter a New Year's Eve fancy dress competition together.
30 min 12:30 – 13:00
The Big Bang Theory
Leonard and Sheldon fight for control of an idea for an app.
30 min 13:00 – 13:30
The Big Bang Theory
Howard feels threatened when Bernadette runs into her hulk of an ex-boyfriend at a science conference.
30 min 13:30 – 14:00
Young Sheldon
Sheldon must study the dynamics of his family for his school psychology project. George Sr is offered a new job in Oklahoma.
30 min 14:00 – 14:30
Young Sheldon
Sheldon experiments with practical jokes. Meemaw teaches Dr Sturgis to drive, which tests their relationship.
30 min 14:30 – 15:00
The Simpsons
Homer develops a bedwetting habit, so the family infiltrate his dreams and search for clues in his subconscious to find the source of his problem.
30 min 15:00 – 15:30
The Simpsons
Krusty loses confidence and retires from showbusiness after his father dies. Lisa frets about Homer's health.
30 min 15:30 – 16:00
The Big Bang Theory
Sheldon's mother Mary comes to town and soon becomes a firm favourite with his friends, much to Sheldon's annoyance.
30 min 16:00 – 16:30
The Big Bang Theory
Leonard doubts his feelings for Priya when he kisses a woman he meets in the comic book shop. The gang pull pranks on Sheldon to celebrate Halloween.
30 min 16:30 – 17:00
The Big Bang Theory
Amy is heartbroken when she finds out that Penny and Bernadette went on a shopping trip to buy bridesmaids' dresses without her.
30 min 17:00 – 17:30
The Big Bang Theory
Leonard and Penny attempt to spend time together as friends without anybody else around, while Sheldon faces his fear of birds.
30 min 17:30 – 18:00
The Simpsons
When class rivalries split Springfield in two, Homer becomes mayor of 'New Springfield'.
30 min 18:00 – 18:30
The Simpsons
A dramatic rooftop protest at Krusty Burger inspires Lisa to become an eco-radical - especially when she sees how cute one of the protestors is.
30 min 18:30 – 19:00
Hollyoaks
Theresa risks her own safety to help a spiralling Mercedes. And a resident worries about what a scorned ex is capable of.
30 min 19:00 – 19:30
The Simpsons
On Valentine's Day, Lisa takes pity on Ralph and gives him a card. But when he falls in love with her, it leads to a bitter feud between their families.
30 min 19:30 – 20:00
The Great Celebrity Bake Off...
Oti Mabuse, Gabby Logan, David O'Doherty and Suzi Ruffell make ice cream rolls, a kids' party favourite and their biggest fear in meringue form.
1h 20:00 – 21:00
Gogglebox
Britain's sharpest armchair critics watch Wild Isles, Rise and Fall, Challenge Anneka, Race Across the World and The Great Celebrity Bake Off for Stand Up To Cancer.
1h 21:00 – 22:00
Dating Naked UK
Dating? Awkward. Getting naked in front of total strangers? Really awkward. Rylan Clark presents as 10 nude singles try to find love in the buff.
1h 5 min 22:00 – 23:05
Naked Attraction
Anna Richardson hosts the daring dating show as student Charles hopes to turn his disastrous love life around, while non-binary pansexual Lee is open to all genders.
1h 5 min 23:05 – 00:10
The Big Bang Theory
Sheldon is jealous when Professor Proton asks Leonard to read his latest publication, so he befriends a TV personality from a rival science show.
30 min 00:10 – 00:40
The Big Bang Theory
Leonard worries that Sheldon will overreact when he confesses that he failed to return a DVD to the rental shop seven years earlier.
30 min 00:40 – 01:10
First Dates
she's pregnant. Can Rebecca see past Freddie's nerves? Cindy and Elan, who have matching outfits, bond over matters of the heart and family.
1h 01:10 – 02:10
The Simpsons
When class rivalries split Springfield in two, Homer becomes mayor of 'New Springfield'.
25 min 02:10 – 02:35
Young Sheldon
Sheldon must study the dynamics of his family for his school psychology project. George Sr is offered a new job in Oklahoma.
25 min 02:35 – 03:00
Young Sheldon
Sheldon experiments with practical jokes. Meemaw teaches Dr Sturgis to drive, which tests their relationship.
25 min 03:00 – 03:25
Modern Family
To be less negative, Claire rebrands herself as the woman who says 'yes', and inadvertently approves of Luke's new relationship with a colleague.
25 min 03:25 – 03:50
The Goldbergs
The family rally round to comfort Erica when she's dumped by her boyfriend Drew. Barry becomes addicted to an arcade video game.
25 min 03:50 – 04:15
The Goldbergs
Murray coaches Barry for his first high school wrestling match but keeps it a secret from Beverly, who is sure to disapprove.
25 min 04:15 – 04:40
The Neighborhood
When a mountain lion gets loose in the neighbourhood, the Butlers and Johnsons must shelter together, which leads to unexpected revelations.
25 min 04:40 – 05:05
The Neighborhood
Calvin struggles to find a birthday gift for Tina. Gemma tries to get some VIP tickets, through a connection to actor Jerry O'Connell.
55 min 05:05 – 06:00
Hollyoaks
Theresa returns to the village with her eyes set on Dodger, while Donny faces some hard home truths. And Lucas's bid for Dillon's attention reaches a concerning new height.
30 min 06:00 – 06:30
Hollyoaks
Theresa risks her own safety to help a spiralling Mercedes. And a resident worries about what a scorned ex is capable of.
25 min 06:30 – 06:55
Rude(ish) Tube Shorts
A short, cheeky clip featuring animals and food, from the always hilarious Tube that is Rude.
5 min 06:55 – 07:00
Ramsay's Kitchen Nightmares USA
Gordon Ramsay sets his sights on Sabatiello's, an Italian restaurant in Connecticut that's better known for its owner Sammy's tantrums than the food.
1h 07:00 – 08:00
The Goldbergs
While attempting to micro-manage Barry and Erica's search for college places, Beverly is pitted against a rival meddling mother.
30 min 08:00 – 08:30
The Goldbergs
Adam reluctantly agrees to take dancing lessons from Beverly because he is planning to attend the school dance with Dana.
30 min 08:30 – 09:00
The Simpsons
Lisa goes to Canada and refuses to leave. Marge desperately tries to get her back.
30 min 09:00 – 09:30
The Simpsons
Marge sells crystals and makes a fortune. Bart's grades take a mysterious turn for the better.
30 min 09:30 – 10:00
The Big Bang Theory
Cut off from his father's fortune, Raj appoints Sheldon to organise his finances. Penny considers joining the guys at Comic-Con.
30 min 10:00 – 10:30
The Big Bang Theory
Leonard and Penny offer Sheldon's old room to Raj when he's forced to move out of his flat, leading to unexpected conflict.
30 min 10:30 – 11:00
Modern Family
Phil and Jay run an errand together to pick up Lily's hand-me-down princess castle for Joe. Phil is upset that Claire won't let him buy a videogame console.
30 min 11:00 – 11:30
Modern Family
Alex faces her worst nightmare: having to share the Valedictorian title with her number one competitor, Sunjay.
30 min 11:30 – 12:00
The Big Bang Theory
Sheldon lectures at the university but worries that the students don't seem to like him. Raj fantasises about his best friend's girlfriend.
30 min 12:00 – 12:30
The Big Bang Theory
A wealthy benefactor at the university makes Leonard consider how far he's willing to go in the name of science.
30 min 12:30 – 13:00
The Big Bang Theory
Howard is torn between taking things to the next level with Bernadette and pleasing his mother. Leonard rekindles his relationship with Priya.
30 min 13:00 – 13:30
The Big Bang Theory
Sheldon is surprised and disturbed to find out that it's really Leonard who is at the centre of their group of friends and not him.
30 min 13:30 – 14:00
Young Sheldon
Sheldon agrees to help Missy with her maths homework. Georgie joins a bible study group to get closer to Veronica.
30 min 14:00 – 14:30
Young Sheldon
Sheldon spends some days in hospital, but he's the world's worst patient and his behaviour takes a toll on everyone.
30 min 14:30 – 15:00
The Simpsons
Homer and Bart take part in a father-son therapy exercise on a ship. While they're away, Marge gets involved in Homer's fantasy football league.
30 min 15:00 – 15:30
The Simpsons
Marge opens a catering franchise after her sandwiches become a hit at the school. But then another franchise opens right across the street.
30 min 15:30 – 16:00
The Big Bang Theory
Stuart from the comic book shop invites Amy out on a date. Consumed by jealousy, Sheldon then asks her to be his girlfriend.
30 min 16:00 – 16:30
The Big Bang Theory
Leonard confronts the man who bullied him in high school, while Penny realises that she did her fair share of tormenting in the past.
30 min 16:30 – 17:00
The Big Bang Theory
When Sheldon is dismissive of Amy's career, Penny, Raj and Leonard teach him that sometimes it's a good idea to pretend to care about things.
30 min 17:00 – 17:30
The Big Bang Theory
In the 100th episode of the US sitcom, Leonard and Penny agree to give their relationship another chance, but they soon start to argue again.
30 min 17:30 – 18:00
The Simpsons
Homer asks Mr Burns for a pay rise after the family have to dress up as a mariachi band and sing for their dinner. But Mr Burns has a better idea.
30 min 18:00 – 18:30
The Simpsons
After Homer publishes damaging rumours on 'Mr X's Web Page', he ends up on a Prisoner-style island, complete with guest star Patrick McGoohan.
30 min 18:30 – 19:00
Hollyoaks
Darren extends an olive branch to Tony. Cleo receives some bittersweet news. And a resident opens up about recent abuse.
30 min 19:00 – 19:30
The Simpsons
After cheating in the Springfield Marathon, Bart is rescued from an angry mob by a record producer and is recruited for a new boy band.
30 min 19:30 – 20:00
The Great Celebrity Bake Off...
Greg James, Fern Brady, Spice Girl Mel B and Dermot O'Leary take on iced buns, a family classic and a celebrity doppelgänger in biscuit form.
1h 20:00 – 21:00
Gogglebox
Great Expectations and Rise and Fall are on the box this time. And Wild Isles, Tempting Fortune, Married at First Sight Australia and Dance 100.
1h 21:00 – 22:00
Dating Naked UK
Radical dating show presented by Rylan Clark. Heads are turned as a new naked arrival upsets the singletons' budding connections.
1h 5 min 22:00 – 23:05